Kids And Teens Growth Protein Shake Vanilla
99/100
This product looks safe
- Folate: 1116mg is 1116.0× the Tolerable Upper Intake Level (1.0mg)
- 52% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 1116mg is 1116.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
45.5 Gram(s)
Serving Size
15
Servings
Other Combinations
Product Type
52%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
170 Calorie(s)
Total Fat
2.5 Gram(s)
(3% DV)
Cholesterol
50 mg
(17% DV)
Total Carbohydrates
22 Gram(s)
(8% DV)
Protein
16 Gram(s)
(32% DV)
Vitamin A
750 mcg
(83% DV)
Vitamin C
250 mg
(278% DV)
62 mcg
(310% DV)
📊 4.1× RDA — above typical dose (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
33 mg
(220% DV)
✅ 2.2× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
25 mg
(2083% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1923% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
25 mg
(156% DV)
✅ 1.8× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
1116 mcg DFE
(279% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1116.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
1000 mcg
(41667% DV)
📊 416.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
Calcium
440 mg
(34% DV)
97 mg
(23% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
10 mg
(91% DV)
✅ Within RDA (0.9× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
1 mg
(111% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
Sodium
105 mg
(5% DV)
Potassium
128 mg
(3% DV)
Medium Chain Triglyceride
1250 mg
250 mg
📊 Market median: 500.0mg (180 products)
📚 5 studies (Tier A: 0, B: 1)
125 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Other Ingredients
Maltodextrin
Whey Protein Concentrate
Natural Flavors
Silicon Dioxide
Whey Protein Isolate
Steviol Glycosides
Sea Salt
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (89% of products)
Nutrient (56% of products)
Target Groups
Children 4 or More Years of Age
Adult (18 - 50 Years)
Kosher
Product Information
📋 Directions for Use
Suggested use: As a dietary supplement, take two (2) scoops with 12-16 fl oz of cold water.
⚠️ Warnings & Precautions
Warning: Seek advice from a healthcare professional before taking if you have any pre-existing medical condition to ensure it is safe to take this product.
Contains milk
🧪 Formulation Notes
Each serving provides 16g of Protein.
In a clinical pilot study, kids who took TruHeight grew 32.63% MORE than those who didn't.
No added sugar Not a low calorie food. See nutrition panel for information on sugar and calorie content. No artificial flavors or sweeteners
GMO free
16g of protein 15 vitamins & minerals
Supports height growth
For kids 5+
OU (Kosher) Dairy
Additional Information
Storage instructions: Store in a cool, dry place.
OU (Kosher) Dairy Made in USA with imported ingredients
Product Details
Research Evidence
237
Research Sources
53
Avg Quality Score
83
Meta Analysis
74
Systematic Review
45
Rct
29
Clinical Trial
2
Guideline
2
Regulatory Source
1
Openfda Safety
A
Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
A
Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
A
Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
A
Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
B
Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
B
Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
B
A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
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