Women's Multivitamin by Amazon Basics — Ingredients, Evidence & Safety

🟢 98/100

This product looks safe

Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)
60% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Gummy(ies) Serving Size

150 Servings

Multi-Vitamin and Mineral (MVM) Product Type

60% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

3 Gram(s) (1% DV)

Vitamin A

290 mcg (32% DV)

Vitamin C

30 mg (33% DV)

Vitamin D

20 mcg (100% DV)

✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.02mg UL 0.1mg

Vitamin E

6.8 mg (45% DV)

✅ Within RDA (0.5× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 6.8mg UL 1000mg

Vitamin B6

2 mg (118% DV)

✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 2mg UL 100mg

Folate

665 mcg DFE (166% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 665.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 665mg UL 1.0mg

Vitamin B12

9 mcg (375% DV)

📊 3.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.009mg

Biotin

1000 mcg (3333% DV)

📊 33.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 1.0mg

Calcium

100 mg (8% DV)

Phosphorus

55 mg (4% DV)

✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 55mg UL 4000mg

Iodine

40 mcg (27% DV)

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.04mg UL 1.1mg

Zinc

2.5 mg (23% DV)

✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 2.5mg UL 40mg

Sodium

15 mg (1% DV)

Other Ingredients

Tapioca Syrup Sucrose Annatto Extract Carnauba Wax Citric Acid Coconut Oil, Fractionated Maqui berry juice concentrate Natural Flavors Pectin Purple Carrot Juice Concentrate Sodium Citrate

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegetarian Adult Female (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Adults - Chew 2 gummies daily. Chew completely before swallowing.

⚠️ Warnings & Precautions

Keep out of the reach of children.

Safety-sealed. For your protection, do not use if printed seal under cap is cut, torn, or missing.

Warning: Do not exceed recommended dosage. Inform your physician of this product's biotin content before any lab test.

If you have a medical condition, are taking any prescription medications, or are pregnant or nursing, consult a physician before use.

🧪 Formulation Notes

Natural fruit flavors with other natural flavors

Vegetarian, gluten-free

Gummy colors may change over time due to natural colors. This does not alter the potency of the product. Any clouding of bottle is normal. To ensure quality and potency through expiration, this product is manufactured with higher active ingredient levels than the indicated amount per serving.

Additional Information

Store in a cool, dry place.

See bottom of bottle for expiration date and lot information.

Product Details

DSLD Entry Date 2024-09-25

Product Type Multi-Vitamin and Mineral (MVM)

Form Gummy or Jelly

Brand Amazon Basics

DSLD ID 318728

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →