🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 42% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

This formula contains essential minerals like calcium, magnesium, and iron, which support bone density and oxygen transport. Research provides strong evidence for the roles of these nutrients in maintaining systemic physiological functions. However, the overall evidence coverage for this specific ingredient combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Product Label

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Label Data

2 Capsule(s) Serving Size
60 Servings
Other Combinations Product Type
42% Evidence Coverage

Supplement Facts — Evidence Check

Calcium
150 mg (5% DV)
Ferrochel
4 mg (22% DV)
27 mg (2% DV)
📊 Market median: 99.0mg (503 products) 📚 13 studies (Tier A: 0, B: 3)
RDA 700mg This product: 27mg UL 4000mg
200 mcg (133% DV)
✅ 1.3× RDA — within safe limits 📚 245 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.2mg UL 1.1mg
30 mg (7% DV)
✅ Within RDA (0.1× RDA of 420 mg) 📚 316 studies (Tier A: 8, B: 159)
RDA 420mg This product: 30mg UL 350mg
15 mg (136% DV)
✅ 1.4× RDA — within safe limits 📚 263 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
200 mcg (364% DV)
📊 3.6× RDA — above typical dose (UL: 0.4 mg) 📚 173 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.2mg UL 0.4mg
0.05 mg (6% DV)
✅ Within RDA (0.1× RDA of 0.9 mg) 📚 37 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.05mg UL 10mg
0.56 mg (24% DV)
✅ Within RDA (0.2× RDA of 2.3 mg) 📚 9 studies — no high-quality reviews
RDA 2.3mg This product: 0.56mg UL 11mg
12 mcg (34% DV)
✅ Within RDA (0.3× RDA of 0.035 mg) 📚 199 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.012mg
12.5 mcg (28% DV)
✅ Within RDA (0.3× RDA of 0.045 mg) 📚 3 studies — no high-quality reviews
RDA 0.045mg This product: 0.0125mg UL 2mg
Potassium
72 mg (2% DV)
Horsetail grass stem extract
62 mg
5 mg
📊 Market median: 4.0mg (67 products)
Median 4.0mg This product: 5mg
Amylase
3.32 mg
Lipase
3.32 mg
Protease
3.32 mg
15 mcg
📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.015mg UL 1.8mg
4 mcg
📊 Market median: 3.0mg (58 products) 📚 3 studies — no high-quality reviews
This product: 0.004mg UL 20mg

Other Ingredients

Gelatin Microcrystalline Cellulose Maltodextrin Citric Acid Magnesium Stearate

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, take two capsules one to two times per day with food and water.

⚠️ Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Warning: For adults only.

Consult your healthcare provider if you are pregnant or nursing, taking medication or have a medical condition.

Keep out of reach of children.

Do not use if seal is broken.

Contains crustacean shellfish (lobster, shrimp and crab).

🧪 Formulation Notes

Comprehensive mineral formula for whole body nutrition Albion chelated vitamins and minerals for optimal absorption Features iron, calcium, magnesium, zinc and much more

Albion Minerals

Overall health

Amino acid chelate

Additional Information

Science-Backed Quality Since 1969

Store in a cool, dry place.

Product Details

UPC / SKU 0 87614 02062 4
DSLD Entry Date 2024-10-24
Product Type Other Combinations
Form Capsule
Brand Swanson
DSLD ID 308454
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
View all evidence for Iron →

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