Kids Multi Gummy Worms Sour Fruity Punch by OLLY — Ingredients, Evidence & Safety

🟢 98/100

This product looks safe

Folate: 100mg is 100.0× the Tolerable Upper Intake Level (1.0mg)
62% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 100mg is 100.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Gummy(ies) Serving Size

70 Servings

Multi-Vitamin and Mineral (MVM) Product Type

62% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calories

Total Carbohydrate

2 Gram(s) (1% DV)

Total Sugars

2 Gram(s)

Vitamin A

150 mcg (50% DV)

Vitamin C

15 mg (100% DV)

Vitamin D

10 mcg (67% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin D

20 mcg (100% DV)

✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.02mg UL 0.1mg

Vitamin E

3.75 mg (63% DV)

✅ Within RDA (0.2× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 3.75mg UL 1000mg

Vitamin B6

0.5 mg (100% DV)

✅ Within RDA (0.4× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.5mg UL 100mg

Folate

100 mcg DFE (67% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 100.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 100mg UL 1.0mg

Vitamin B12

1.2 mcg (133% DV)

✅ Within RDA (0.5× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0012mg

Biotin

15 mcg (188% DV)

✅ Within RDA (0.5× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.015mg

Pantothenic Acid

2.5 mg (125% DV)

✅ Within RDA (0.5× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 2.5mg

Choline

5 mg (3% DV)

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 5mg UL 3500mg

Iodine

15 mcg (17% DV)

✅ Within RDA (0.1× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.015mg UL 1.1mg

Zinc

0.75 mg (25% DV)

✅ Within RDA (0.1× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 0.75mg UL 40mg

Other Ingredients

Glucose Syrup Beet Sugar Water Gelatin Lactic Acid Citric Acid Natural Flavors Pectin Apple Juice Pumpkin Juice Sweet Potato Juice Radish Juice Cherry Juice

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Gluten Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

On the daily Kiddos 2-3 yrs, chew one gummy daily. 4 yrs and up, chew two gummies daily. No food or water needed.

Suggested Use: Ages 2-3, take 1 gummy daily. Ages 4+, take 2 gummies daily. Chew thoroughly before swallowing.

⚠️ Warnings & Precautions

This package is child resistant.

Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish and wheat.

Take only as directed. Do not exceed suggested use. Do not use if pouch is torn or open.

If you have a medical condition, are pregnant or nursing or are on medication, please seek the advice of a qualified health care professional before using.

Keep out of the reach of children.

🧪 Formulation Notes

Sour fruity punch With other natural flavors A blend of Vitamins A, C, D, E, Bs & Zinc

As if taking gummy vitamins could get any more fun... say hello to OLLY Kids Multi Gummy Worms! These nutrient packed guys are just the thing to support your kiddos as they grow. They're made with a blend of daily vitamins and minerals to help full any nutritional gaps (because lets face it, not all wiggle worms love to eat their veggies!) and promote overall wellness. Happy wiggling.

The goods inside Vit D Vit B12 Vit C Vit E Vit A Zn Naturally tasty A peppy punch of orange and strawberry

No artificial Flavors or Colors Gluten free

Additional Information

Tear here 1. Hold open middle flap with finger 2. Pull both sides apart to open

Recycle Multi-layer pouch how2recycle.info

Certified B Corporations

Store in a cool, dry place.

Servings per container 70 or 35

Product Details

UPC / SKU 8 50004 46290 4

DSLD Entry Date 2023-11-22

Product Type Multi-Vitamin and Mineral (MVM)

Form Gummy or Jelly

Brand OLLY

DSLD ID 291234

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →