🟢 98/100

This product looks safe

Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)
59% of ingredients have research evidence

C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamin A is supported by strong evidence for maintaining healthy vision and immune function. The remaining listed components are basic macronutrients that provide energy and structural support for the body. Research indicates these ingredients are generally safe for consumption within recommended daily limits.

AI-generated summary based on research evidence. Not medical advice.

Product Label

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Safety Alerts

⚠️ Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Gummie(s) Serving Size

40 Servings

Other Combinations Product Type

59% Evidence Coverage

Supplement Facts — Evidence Check

Calories

25 Calorie(s)

Cholesterol

5 mg (1% DV)

Total Carbohydrates

5 Gram(s) (2% DV)

Protein

1 Gram(s)

Vitamin A

1200 mcg (133% DV)

Vitamin C

60 mg (67% DV)

Vitamin D3

10 mcg (50% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 608 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin E

13.5 mg (90% DV)

✅ Within RDA (0.9× RDA of 15 mg) 📚 179 studies (Tier A: 3, B: 90)

RDA 15mg This product: 13.5mg UL 1000mg

Niacin

13 mg (81% DV)

✅ Within RDA (0.9× RDA of 14 mg) 📚 196 studies (Tier A: 5, B: 63)

RDA 14mg This product: 13mg UL 35mg

Vitamin B6

5 mg (294% DV)

📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 114 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 5mg UL 100mg

Folate

665 mcg DFE (167% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 665.0× (UL: 1.0 mg) 📚 226 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 665mg UL 1.0mg

Vitamin B12

12 mcg (500% DV)

📊 5.0× RDA — above typical dose 📚 139 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.012mg

Biotin

100 mcg (333% DV)

📊 3.3× RDA — above typical dose 📚 27 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.1mg

Zinc

3.8 mg (35% DV)

✅ Within RDA (0.3× RDA of 11 mg) 📚 263 studies (Tier A: 6, B: 134)

RDA 11mg This product: 3.8mg UL 40mg

Chromium

60 mcg (171% DV)

✅ 1.7× RDA — within safe limits 📚 199 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.06mg

Sodium

20 mg (1% DV)

Fish Oil

227 mg

📊 Market median: 750.0mg (447 products) 📚 393 studies (Tier A: 18, B: 204)

This product: 227mg UL 3000mg

Other Ingredients

Sugar Glucose Syrup Water Gelatin Citric Acid Lactic Acid Calcium Lactate Natural flavors Malic Acid Colors added Tocopherols

Label Claims — Verification

❓ Nutrient

❓ All Other

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult Female (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Adults, chew 2 gummies daily.

⚠️ Warnings & Precautions

Consult with your physician as to specific iron supplementation needs.

Store tightly closed, in cool, dry place out of reach of children.

Do not use if imprinted seal under cap is broken or missing.

Caution: If you are pregnant, nursing, taking medications, or have blood clotting issues, consult your physician before use.

Biotin may interfere with lab tests. If you are planning to undergo lab testing, consult your physician before use.

🧪 Formulation Notes

With heart-healthy Omega 3s

Strawberry, Lemon & Orange with other natural flavors

No artificial flavors - natural fruit flavors No synthetic dyes - colors derived from natural sources No high fructose corn syrup No artificial sweeteners Gluten free

This product does not contain iron. Consult with your physician as to specific iron supplementation needs.

Quality tested in the USA. Made to our guaranteed purity and potency standards.

Additional Information

Over 45 years of expertise

Store tightly closed, in cool, dry place out of reach of children.

Product Details

DSLD Entry Date 2022-06-16

Product Type Other Combinations

Form Gummy or Jelly

Brand Nature Made

DSLD ID 270967

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →