VitaCraves Teen Gummies by Bayer One A Day For Him — Ingredients, Evidence & Safety

🟢 98/100

This product looks safe

Folate: 330mg is 330.0× the Tolerable Upper Intake Level (1.0mg)
64% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 330mg is 330.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Gummy(ies) Serving Size

30 Servings

Multi-Vitamin and Mineral (MVM) Product Type

64% Evidence Coverage

Supplement Facts — Evidence Check

Calories

15 Calorie(s)

Total Carbohydrate

3 Gram(s) (1% DV)

Vitamin A

750 mcg (83% DV)

Vitamin C

75 mg (83% DV)

Vitamin D

15 mcg (75% DV)

✅ Within RDA (1.0× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.015mg UL 0.1mg

Vitamin E

13.5 mg (90% DV)

✅ Within RDA (0.9× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 13.5mg UL 1000mg

Vitamin K

75 mcg (63% DV)

✅ Within RDA (0.6× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.075mg

Niacin

16 mg (100% DV)

✅ 1.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 16mg UL 35mg

Vitamin B6

1.3 mg (76% DV)

✅ Within RDA (1.0× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1.3mg UL 100mg

Folate

330 mcg DFE (83% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 330.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 330mg UL 1.0mg

Vitamin B12

2.4 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0024mg

Biotin

30 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.03mg

Calcium

100 mg (8% DV)

Phosphorus

40 mg (3% DV)

✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 40mg UL 4000mg

Other Ingredients

Glucose Syrup Sugar Tricalcium Phosphate Gelatin Water Ascorbic Acid Biotin Calcium Citrate Calcium Lactate Citric Acid DL-Alpha Tocopheryl Acetate FD&C Blue #1 FD&C Red #40 FD&C Yellow #5 Folic Acid Lactic Acid Malic Acid Natural and Artificial flavor Niacinamide Pyridoxine Hydrochloride Vitamin A Acetate Vitamin B12 Vitamin D3 Vitamin K1

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Boys: (All) Dairy Free

Product Information

📋 Directions for Use

Directions: Teens: Fully chew two gummies daily.

⚠️ Warnings & Precautions

Not for children under 12 years of age. Child resistant cap Keep out of reach of children

If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use.

Do not exceed recommended intake Do not use if printed safety seal bearing “sealed for your protection” under cap is torn or missing.

Contains: Wheat.

🧪 Formulation Notes

Helps convert food to fuel with B-vitamins Artificially flavored

No high fructose corn syrup or artificial sweeteners Free of: High fructose corn syrup, artificial sweeteners, and fish/shellfish, dairy (milk) and egg allergens

Key nutrients to support: Immune health Physical energy Bone health Skin health

With Vitamins B3, B6, B12 and Biotin to help convert food to fuel

Made in Germany

Additional Information

Store at room temperature. Avoid excessive heat.

Questions or comments? Please call 1-800-800-4793 (Mon-Fri 9am - 5pm EST)

Product Details

UPC / SKU 0 16500 55819 4

DSLD Entry Date 2022-06-16

Product Type Multi-Vitamin and Mineral (MVM)

Form Gummy or Jelly

Brand Bayer One A Day For Him

DSLD ID 270626

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →