VitaCraves Adult Gummies by Bayer One A Day Adult — Ingredients, Evidence & Safety

🟢 98/100

This product looks safe

Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)
67% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Gummie(s) Serving Size

75 Servings

Other Combinations Product Type

67% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

3 Gram(s) (1% DV)

Vitamin A

1200 mcg (133% DV)

Vitamin C

60 mg (67% DV)

Vitamin D

10 mcg (50% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin E

18 mg (120% DV)

✅ 1.2× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 18mg UL 1000mg

Vitamin B6

2 mg (118% DV)

✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 2mg UL 100mg

Folate

665 mcg DFE (166% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 665.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 665mg UL 1.0mg

Vitamin B12

10 mcg (417% DV)

📊 4.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.01mg

Biotin

150 mcg (500% DV)

📊 5.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.15mg

Pantothenic Acid

10 mg (200% DV)

✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 10mg

Choline

0.06 mg (1% DV)

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 0.06mg UL 3500mg

Iodine

80 mcg (53% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.08mg UL 1.1mg

Zinc

5 mg (45% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 5mg UL 40mg

Inositol

40 mcg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 0.04mg

Other Ingredients

Glucose Syrup Sugar Gelatin Water Ascorbic Acid Artificial flavor Beeswax Biotin Carnauba wax Choline Bitartrate Citric Acid D-Calcium Pantothenate DL-Alpha-Tocopheryl Acetate FD&C Blue #1 FD&C Red #40 FD&C Yellow #6 Folic Acid Inositol Potassium Iodide Pyridoxine Hydrochloride Triacetin Vegetable Oil Vitamin A Acetate Vitamin B12 Vitamin D3 Zinc Sulfate

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Dairy Free

Product Information

📋 Directions for Use

Directions: Adults and children 12 years of age and older: Fully chew two gummies daily.

⚠️ Warnings & Precautions

Not for children under 12 years of age. Keep out of reach of children Child resistant cap

If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use.

Do not exceed recommended intake Do not use if safety seal bearing "sealed for your protection" under cap is torn or missing

Contains: Wheat.

Not a replacement for heart medications

🧪 Formulation Notes

Supports immune health Rich in 5 key immune supporting nutrients

No high fructose corn syrup or artificial sweeteners

Key nutrients to support: Immune health Physical energy Healthy muscle function Heart health Bone health

Free of: Hight fructose corn syrup, artificial sweeteners, and fish/shellfish, dairy (milk) and egg allergens

With Vitamins A, C, D, E and Zinc Helps convert food to fuel with Vitamins B5, B6, B12, and Biotin

Product of Germany

Artificially flavored

Additional Information

Store at room temperature. Avoid excessive heat.

Questions or comments? Please text or call 1-800-800-4793 (Mon-Fri 9am-5pm EST)

Product Details

UPC / SKU 0 16500 55615 2

DSLD Entry Date 2022-06-16

Product Type Other Combinations

Form Gummy or Jelly

Brand Bayer One A Day Adult

DSLD ID 270563

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →