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Balanced B-Complex

product on market Other (e.g. tea bag) Finest Natural Safety: 97/100
97/100

This product looks safe

  • Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
  • 77% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains B vitamins and antioxidants like Vitamin C and E, which are supported by strong evidence for energy metabolism and cellular protection. Research indicates these nutrients play essential roles in neurological function and immune support. The ingredient profile maintains a high safety score, suggesting a low risk for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Balanced B-Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Caplet(s)
Serving Size
200
Servings
Other Combinations
Product Type
77%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
500 mg (833% DV)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
10 mg (667% DV)
8.3× RDA — above typical dose 76 studies (A:0, B:33)
10 mg (588% DV)
7.7× RDA — above typical dose 13 studies (A:0, B:1)
100 mg (500% DV)
Exceeds UL by 2.9× (UL: 35 mg) 196 studies (A:5, B:63)
5 mg (250% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
12 mcg (200% DV)
5.0× RDA — above typical dose 139 studies (A:1, B:44)
45 mcg (15% DV)
1.5× RDA — within safe limits 27 studies (A:0, B:11)
20 mg (200% DV)
4.0× RDA — above typical dose 2 studies — no high-quality reviews
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
1 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
1 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews

Other Ingredients

Ascorbic Acid Microcrystalline Cellulose Niacinamide Dicalcium Phosphate DL-Alpha-Tocopheryl Acetate Calcium D-Pantothenate Croscarmellose Sodium Stearic Acid Thiamine Mononitrate Riboflavin Silica Magnesium Stearate Gelatin Pyridoxine Hydrochloride Maltodextrin Choline Bitartrate Cellulose Coating Mannitol Insitol PABA Folic Acid Biotin Cyanocobalamin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

As a dietary supplement for adults, take on caplet daily with the meal of your choice.

Warnings & Precautions

If you are pregnant, nursing a baby or considering becoming pregnant, ask a doctor before using this product. If you take a prescription medication, consult a physician before using this product.

Keep out of reach of children.

Use only if inner seal is not broken or missing.

Warnings Contains fish (cod, pollock, haddock, hake, cusk, redfish, sole, flounder) ingredients.

Formulation Notes

Vitamin C with Folic Acid & Biotin

~ No Trans Fat, Gluten, Preservatives Added, Artificial Color or Lactose

Warnings Contains fish (cod, pollock, haddock, hake, cusk, redfish, sole, flounder) ingredients.

Additional Information

B-Complex vitamins help convert food into energy and are necessary for normal functioning of the nervous system. Vitamin C helps protect the body's cells from potential oxidative damage, fights free radicals and supports the immune system. Made to U.S. Pharmacopeia (USP) quality, purity and potency standards. Laboratory tested to dissolve within 60 minutes.

Helps support a healthy immune system USP

ENERGY METABOLISM SUPPORT

Store at room temperature, tightly closed.

Helps Support a Healthy Immune System ~ Energy Metabolism Support

~ Water-Soluble Vitamins Tablets USP

100% Satisfaction guaranteed with all Walgreens products or your money back.

Metadata

Product Details

DSLD Entry Date2013-09-25
Product TypeOther Combinations
FormOther (e.g. tea bag)
DSLD ID25947
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.