B-Complex plus Vitamin C & E
94/100
This product looks safe
- Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
- Folate: 666mg is 666.0× the Tolerable Upper Intake Level (1.0mg)
- 69% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 666mg is 666.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Tablet(s)
Serving Size
250
Servings
Other Combinations
Product Type
69%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin C
500 mg
(556% DV)
30 mg
(200% DV)
✅ 2.0× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
15 mg
(1250% DV)
📊 12.5× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
10 mg
(769% DV)
📊 7.7× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
100 mg NE
(625% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.9× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
10 mg
(588% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
666 mcg DFE
(167% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 666.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
5 mcg
(333% DV)
✅ 2.1× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
200 mcg
(667% DV)
📊 6.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
20 mg
(400% DV)
📊 4.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
39 mg
(3% DV)
28 mg
(2% DV)
📊 Market median: 99.0mg (503 products)
📚 12 studies (Tier A: 0, B: 3)
Beef Liver
100 mg
Other Ingredients
Microcrystalline Cellulose
Croscarmellose Sodium
Stearic Acid
Magnesium Stearate
Silicon Dioxide
Hydroxypropyl Methylcellulose
Polyethylene Glycol
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (54% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: As a dietary supplement for adults, take 1 tablet daily or as directed by a healthcare professional.
⚠️ Warnings & Precautions
Warning: If you are pregnant, nursing or taking any medications, consult your healthcare professional before use.
Do not use if seal under cap is broken or missing.
Keep out of reach of children.
🧪 Formulation Notes
Supports immunity and energy production Supports nervous system health
Key vitamins
Immune health Energy support
Additional Information
Since 1960 Nutrition+
Store at room temperature.
365 days 100% money back guaranteed
Lab tested Made from high quality ingredients GMP good manufacturing practice
Nutrition questions or comments? Mon. - Fri. 7 AM - 6 PM MST Sat. 8 AM - 4:30 PM MST
Product Details
Research Evidence
371
Research Sources
54
Avg Quality Score
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A
Vitamin C supplementation for the primary prevention of cardiovascular disease
A
Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
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