B-Complex with Choline, Inositol and PABA
97/100
This product looks safe
- Vitamin B3: 150mg is 4.3× the Tolerable Upper Intake Level (35mg)
- 77% of ingredients have research evidence
C
Label Compliance Grade
Product Label
Have a supplement label? Find it here.
Upload a photo of any supplement label to search our database of 92,312 products.
Safety Alerts
⚠️ Vitamin B3: 150mg is 4.3× the Tolerable Upper Intake Level (35mg)
Label Data
1 Tablet(s)
Serving Size
250
Servings
Other Combinations
Product Type
77%
Evidence Coverage
Supplement Facts — Evidence Check
25 mg
(1667% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1471% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
150 mg
(750% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 4.3× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
25 mg
(1250% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
200 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
50 mcg
(833% DV)
📊 20.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
200 mcg
(67% DV)
📊 6.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
50 mg
(500% DV)
📊 10.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
46 mg
(5% DV)
36 mg
(4% DV)
✅ Within RDA (0.1× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
25 mg
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
25 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
15 mg
📊 Market median: 500.0mg (9 products)
Other Ingredients
Microcrystalline Cellulose
Stearic Acid
Magnesium Stearate
Silicon Dioxide
Croscarmellose Sodium
Aqueous Film Coating
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (78% of products)
Nutrient (22% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: As a dietary supplement for adults, 1 tablet once daily or as directed by a health professional.
⚠️ Warnings & Precautions
Warning: Consult a healthcare professional before taking this product if you are pregnant or nursing.
Keep out of reach of children.
🧪 Formulation Notes
Contributes to nervous system health
Vitamin formulas
Made in USA
Additional Information
Est 1960
Store at room temperature. Protect from light.
Discover the Bronson difference
For information call 1-800-235-3200
Product Details
UPC / SKU
7 16563 10302 6
DSLD Entry Date
2021-11-19
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Bronson Laboratories
DSLD ID
257367
Data Updated
2026-04-11
Research Evidence
32
Research Sources
50
Avg Quality Score
19
Rct
7
Meta Analysis
3
Clinical Trial
2
Other
1
Systematic Review
B
Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
B
Inositol for Polycystic Ovary Syndrome: A Systematic Review and Meta-analysis to Inform the 2023 Update of the International Evidence-based PCOS Guidelines
B
Antenatal dietary supplementation with myo-inositol for preventing gestational diabetes
B
Effectiveness of inositol, metformin and their combination in women with PCOS undergoing assisted reproduction: systematic review and meta-analysis
B
Effects of myo-inositol vs. metformin on hormonal and metabolic parameters in women with PCOS: a meta-analysis
B
Treatment of lean PCOS teenagers: a follow-up comparison between Myo-Inositol and oral contraceptives
B
The 40:1 myo-inositol/D-chiro-inositol plasma ratio is able to restore ovulation in PCOS patients: comparison with other ratios
C
Investigating the effect of combined use of selenium and Myo-inositol supplements on thyroid function and autoimmune characteristics in thyroid disorders: a systematic review and meta-analysis
Compare Similar Products
Choline & Inositol 350 mg
Martin Avenue Pharmacy
100
Inositol
Biotics Research Corporation
100
Inositol 500 mg Cherry Blast
EZ Melts
100
Choline & Inositol
NewtonEverett
100
Inositol 1000 mg
Best Naturals
100