🟢 99/100

This product looks safe

  • Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)
  • 55% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

11 Gram(s) Serving Size
1 Servings
Other Combinations Product Type
55% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrates
3 Gram(s) (2% DV)
Vitamin A
645 mcg (72% DV)
Vitamin C
500 mg (556% DV)
7.5 mg (50% DV)
✅ Within RDA (0.5× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 7.5mg UL 1000mg
0.6 mg (50% DV)
✅ Within RDA (0.5× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.6mg
0.65 mg (50% DV)
✅ Within RDA (0.5× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.65mg
8 mg (50% DV)
✅ Within RDA (0.6× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 8mg UL 35mg
0.85 mg (50% DV)
✅ Within RDA (0.7× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.85mg UL 100mg
200 mcg DFE (50% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 200.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 200mg UL 1.0mg
2500 mcg (104167% DV)
📊 1041.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 2.5mg
2.5 mg (50% DV)
✅ Within RDA (0.5× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 2.5mg
Calcium
60 mg (5% DV)
105 mg (25% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 105mg
5.5 mg (50% DV)
✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 5.5mg UL 40mg
27.5 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.0275mg UL 0.4mg
0.25 mg (28% DV)
✅ Within RDA (0.3× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.25mg UL 10mg
1.15 mg (50% DV)
✅ Within RDA (0.5× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 1.15mg UL 11mg
17.5 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.0175mg
Sodium
70 mg (3% DV)
Potassium
950 mg (20% DV)
Botanical Antioxidant Blend
205 mg

Other Ingredients

Citric Acid Glucose Polymers Potassium Carbonate Calcium Ascorbate Magnesium Amino Acid Chelate natural Orange flavor Potassium Bicarbonate Sodium Bicarbonate Silica Beta-Carotene Potassium Citrate Taurine Sucralose Beet Zinc Bisglycinate Chelate DL-Alpha-Tocopherol Acetate Manganese Gluconate Grape seed extract Niacin Selenium L-Methionine Complex Cyanocobalamin Calcium D-Pantothenate Green Tea leaf extract Folic Acid Pyridoxal 5-Phosphate Riboflavin 5-Phosphate Xylitol Thiamine Mononitrate Chromium Nicotinate Glycinate Chelate Copper Citrate Methylcobalamin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Directions: Drink a sip from 16-20 fl. oz. cold bottle water. Add 1 tube of powder. Shake well. Limit 2 tubes per day.

Use 1-2 tubes daily

⚠️ Warnings & Precautions

Do not purchase if seal is broken.

Contains 100 mg of caffeine.

Not recommended for children, pregnant women, people sensitive to caffeine, or people with a health condition.

Not recommended for children, pregnant women, people sensitive to caffeine, or people with a health condition.

🧪 Formulation Notes

Gluten Free.

Zf healthy energy Healthy energy mix

0 Sugar

B12 - energy

Hydration

Multi-vitamin

Additional Information

Store at 15-30 degrees C (59-86 degrees F). Protect from heat, light, and moisture.

Do not leave mixed product in direct sunlight.

Product Details

UPC / SKU 8 93811 00012 9
DSLD Entry Date 2021-07-27
Product Type Other Combinations
Form Powder
Brand zf Zipfizz
DSLD ID 251937
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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