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Centrum Multi+Omega-3 Multigummies

product on market Gummy or Jelly Centrum Safety: 98/100
98/100

This product looks safe

  • Folate: 267mg is 267.0× the Tolerable Upper Intake Level (1.0mg)
  • 60% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Vitamin A, C, and D3 are supported by strong evidence for maintaining immune function and bone health. These ingredients provide essential micronutrients that support general physiological processes. The product maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 267mg is 267.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Centrum Multi+Omega-3 Multigummies
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Gummy(ies)
Serving Size
55
Servings
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
25 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
Vitamin A
600 mcg (67% DV)
Vitamin C
30 mg (33% DV)
25 mcg (125% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
18 mg (120% DV)
1.2× RDA — within safe limits 179 studies (A:3, B:90)
1.6 mg (94% DV)
1.2× RDA — within safe limits 114 studies (A:3, B:35)
267 mcg DFE (67% DV)
Exceeds UL by 267.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
10 mcg (417% DV)
4.2× RDA — above typical dose 139 studies (A:1, B:44)
75 mcg (250% DV)
2.5× RDA — within safe limits 27 studies (A:0, B:11)
6 mg (120% DV)
1.2× RDA — within safe limits 2 studies — no high-quality reviews
80 mcg (53% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
5 mg (45% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
Sodium
5 mg (1% DV)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)

Other Ingredients

Glucose Syrup Sugar Gelatin Water Fish Oil Concentrate Contains less than 2% of
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults: Take two (2) gummies daily. Do not exceed suggested use.

Take with or without food or water

Warnings & Precautions

Not formulated for use in children.

Keep out of reach of children.

As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.

Bottle sealed with printed foil under cap. Do not use if foil is torn.

Not a replacement for cholesterol-lowering drugs.

Do not take this product with other products containing folic acid or vitamin A.

Formulation Notes

Supports a healthy body + heart, brain & eye health

Natural strawberry, lemon & orange flavors with other natural flavors

Supports. Heart health Brain health Eye health Whole body health Energy Immunity

Includes 11 nutrients to support whole body health including support for heart, brain and eye health. B-vitamins help support heart health. Zinc and B-vitamins help support normal brain function. Vitamins A, C and E support healthy eyes. B-vitamins support daily energy needs. Antioxidant vitamins C, E and zinc help support normal immune function.

40 mg EPA & DHA Omega-3s

No artificial flavors or sweeteners Gluten-free Contains no wheat, milk, soy, egg, peanut, tree nuts, or crustacean shellfish allergens

Due to use of plant-based colors, gummy appearance may darken over time. This does not alter the product potency. Proudly manufactured in a GMP facility.

Additional Information

New Look! gsk

Store at room temperature. Keep bottle tightly closed.

Metadata

Product Details

UPC / SKU3 05731 28432 4
DSLD Entry Date2021-07-27
Product TypeOther Combinations
FormGummy or Jelly
BrandCentrum
DSLD ID251319
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.