Matrix 5,000 Complete by elon — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
71% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size

60 Servings

Other Combinations Product Type

71% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

1666 IU (33% DV)

Vitamin C

100 mg (167% DV)

Vitamin D

333 IU (83% DV)

✅ Within RDA (0.6× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.008325mg UL 0.1mg

Vitamin E

33 IU (110% DV)

✅ 1.5× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 22.110000000000003mg UL 1000mg

Vitamin B2

1.7 mg (100% DV)

✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.7mg

Vitamin B3

33 mg (165% DV)

✅ 2.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 33mg UL 35mg

Vitamin B6

10 mg (500% DV)

📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 10mg UL 100mg

Folic Acid

33 mcg (8% DV)

✅ Within RDA (0.1× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.033mg UL 1.0mg

Biotin

5000 mcg (1667% DV)

📊 166.7× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 5.0mg

Pantothenic Acid

8.3 mg (83% DV)

✅ 1.7× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 8.3mg

Zinc

15 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Lecithin

200 mg

Silicon Dioxide

100 mg

📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)

This product: 100mg

Choline Bitartrate

50 mg

✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 50mg UL 3500mg

L-Cysteine

50 mg

Inositol

33 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 33mg

Lutein

250 mcg

📊 Market median: 10.0mg (105 products) 📚 1 studies (Tier A: 0, B: 1)

This product: 0.25mg

Other Ingredients

Di-Calcium Phosphate Cellulose Magnesium Stearate Titanium Dioxide Triacetin natural Vanilla flavor

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: As a dietary supplement, take 1 tablet daily. Tablet may be broken, crushed or taken whole.

⚠️ Warnings & Precautions

Caution: Keep tightly closed in a cool dry place at a temperature of 15 degrees-30 degrees Celsius (59-86 degrees Fahrenheit) and out of the reach of children.

🧪 Formulation Notes

No added: Wheat, gluten, sugar, starch, yeast, corn, preservatives.

Do not use if inner seal or outer neck band are broken.

Multi-vitamin & Lutein

Healthier, stronger hair with 5,000 mcg Biotin, Silica, & L-Cysteine

For all hair types

Provides 3 essential building blocks for healthy hair growth. Promotes hair strength, luster and body from the root. Stronger, healthier hair in 6 months.

Made in USA

Lactose-free

Additional Information

Guaranteed potency.

Caution: Keep tightly closed in a cool dry place at a temperature of 15 degrees-30 degrees Celsius (59-86 degrees Fahrenheit) and out of the reach of children.

Dermatologist recommended

Product Details

UPC / SKU 58869 12601

DSLD Entry Date 2021-05-22

Product Type Other Combinations

Form Tablet or Pill

Brand elon

DSLD ID 248469

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →