MultiFood

product on market Capsule ATP Science 🟢 Safety: 98/100
Brand: ATP Science
🟢 98/100

This product looks safe

  • Folate: 160mg is 160.0× the Tolerable Upper Intake Level (1.0mg)
  • 65% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 160mg is 160.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Capsule(s) Serving Size
30 Servings
Botanical with Nutrients Product Type
65% Evidence Coverage

Supplement Facts — Evidence Check

Calories
3.06 Calorie(s)
Total Carbohydrates
0.43 Gram(s) (1% DV)
Beta Carotenoids
60 mcg RAE (6% DV)
Vitamin C
165 mg (220% DV)
25 mcg (7.8% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
40 IU (179% DV)
✅ 1.8× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 26.8mg UL 1000mg
10 mg (833% DV)
📊 8.3× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 10mg
10 mg (770% DV)
📊 7.7× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 10mg
14 mg (88% DV)
✅ Within RDA (1.0× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 14mg UL 35mg
20 mg (1176% DV)
📊 15.4× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 20mg UL 100mg
160 mcg DFE (40.4% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 160.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 160mg UL 1.0mg
40 mcg (133.6% DV)
✅ 1.3× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.04mg
24 mg (280% DV)
📊 4.8× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 24mg
3 mg (27% DV)
✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 3mg UL 40mg
28 mcg (51.7% DV)
✅ Within RDA (0.5× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.028mg UL 0.4mg
48 mcg (137.3% DV)
✅ 1.4× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.048mg
ATP Science MultiFood Blend
0.92 Gram(s)

Other Ingredients

Hypromellose Rice Rice Bran Calcium Hydroxide Citric Acid Alkaline Protease

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions For Use: Take 2 capsules daily with food. Capsules can be opened and sprinkled onto food or added to juice or smoothies as desired.

⚠️ Warnings & Precautions

Please consult a medical professional before using this or any supplement, especially if you are take any medication or have any medical condition. Product not intended for use by children under 18 or women who are pregnant or lactating.

Product not intended for use by children under 18 or women who are pregnant or lactating.

To report a serious adverse event or obtain product information, contact 800-485-9007.

🧪 Formulation Notes

MultiFood by ATP Science: MultiFood is made from real food and not synthetic vitamins, which may be made from genetically modified bacteria. Using vitamins the way nature intended provides a more balanced form of not only vitamins and minerals, but all of the associated nutrients, such as the polyphenols and other natural compounds that may help the body process and absorb them more effectively. MultiFood delivers important micronutrients from real food sources. A very simple concept that could benefit many, but is often used by only those in the know. It is a combination of foods that have been grown really well by some very clever farmers, processed to preserve nutrients, tested to make sure it contains the nutrients and then put into a capsule or powder dietary supplement to make it easier for you to measure and take.

Vegan, GMO free

Vegan, GMO free

4 Pillars - Phytonutrients & Cofactors

Additional Information

V (Vegan)

Caution: Store in a cool, dry place away from direct sunlight.

02

Product Details

UPC / SKU 6 43485 99070 3
DSLD Entry Date 2020-12-26
Product Type Botanical with Nutrients
Form Capsule
Brand ATP Science
DSLD ID 241679
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
PubMed DOI
View all evidence for Vitamin C →

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