🟢 98/100

This product looks safe

  • Folate: 80mg is 80.0× the Tolerable Upper Intake Level (1.0mg)
  • 67% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 80mg is 80.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Tablet(s) Serving Size
30 Servings
Other Combinations Product Type
67% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
360 mcg (40% DV)
Vitamin C
45 mg (50% DV)
3 mg (20% DV)
✅ Within RDA (0.2× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 3mg UL 1000mg
0.2 mg (17% DV)
✅ Within RDA (0.2× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.2mg
0.2 mg (15% DV)
✅ Within RDA (0.2× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.2mg
3 mg (19% DV)
✅ Within RDA (0.2× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 3mg UL 35mg
1 mg (59% DV)
✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1mg UL 100mg
80 mcg DFE (20% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 80.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 80mg UL 1.0mg
2500 mcg (8333% DV)
📊 83.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 2.5mg
1 mg (20% DV)
✅ Within RDA (0.2× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 1mg
0.5 mg (5% DV)
📊 Market median: 18.0mg (1009 products) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 0.5mg UL 40mg
12 mcg (22% DV)
✅ Within RDA (0.2× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.012mg UL 0.4mg
0.1 mg (4% DV)
📊 Market median: 10.0mg (102 products) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.1mg UL 11mg
20 mcg (57% DV)
✅ Within RDA (0.6× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.02mg
10 mg
📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)
This product: 10mg
Organic Food Blend
710 mg
Organic Beauty Blend
194 mg
📊 Market median: 450.0mg (254 products) 📚 240 studies (Tier A: 0, B: 100)
This product: 50mg

Other Ingredients

Clean Tablet Technology Blend organic Brown Rice concentrate

Label Claims — Verification

All Other
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Organic Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: Adults take 2 tablets daily with food.

⚠️ Warnings & Precautions

Not intended for children.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

🧪 Formulation Notes

USDA Organic

Non GMO Project Verified nongmoproject.org

Certified NSF Gluten-free

Certified Vegan Vegan.org

Star K

Certified organic whole food

Made without dairy or soy ingredients, peanut, tree nuts or shellfish.

No artificial colors or preservatives.

Made in the U.S.A. from foods grown in the U.S.A. and other countries.

Additional Information

USDA Organic

Non GMO Project Verified nongmoproject.org

Contents Certified NSF Certified NSF Gluten-free

Certified Vegan Vegan.org

Star K

Certified Renewable Energy Green-e.org

We buy 100% Certified Renewable Energy Package size is determined by labeling information, not the number of servings in this container. The serving size and contents are clearly marked. Glass recycles

Store in a cool, dry place.

qcs Certified Organic by QCS

Product Details

DSLD Entry Date 2020-08-23
Product Type Other Combinations
Form Tablet or Pill
DSLD ID 233128
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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