Prenatal Drink Mix with DHA Citrus Flavored

product on market Powder Premama 🟢 Safety: 98/100
Brand: Premama
🟢 98/100

This product looks safe

  • Folate: 1143mg is 1143.0× the Tolerable Upper Intake Level (1.0mg)
  • 69% of ingredients have research evidence
C Label Compliance Grade

Product Label

Label for Prenatal Drink Mix with DHA Citrus Flavored
📄 Open Full PDF View on NIH DSLD →
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Safety Alerts

⚠️ Folate: 1143mg is 1143.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

3.8 Gram(s) Serving Size
28 Servings
Other Combinations Product Type
69% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1.5 Gram(s) (1% DV)
Vitamin C
30 mg (25% DV)
22.5 mcg (150% DV)
✅ 1.5× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0225mg UL 0.1mg
1.7 Gram(s) (106% DV)
✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.7mg
30 mg (1500% DV)
📊 23.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 30mg UL 100mg
1143 mcg DFE (190% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1143.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 1143mg UL 1.0mg
6 mcg (214% DV)
✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.006mg
300 mcg (857% DV)
📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.3mg
25 mg (5% DV)
📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 25mg UL 3500mg
Calcium
100 mg (8% DV)
Iron
9 mg (33% DV)
60 mg (15% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 60mg
7.5 mg (58% DV)
✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 7.5mg UL 40mg
2 mg (154% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
200 mg
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 200mg UL 3000mg

Other Ingredients

Natural flavors Citric Acid Stevia Extract Talin

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Vegetarian Pregnant Women Gluten Free

Product Information

📋 Directions for Use

Directions Mix one packet per day with at least 12 oz of water or any non-carbonated beverage. Stir or blend well to completely dissolve.

⚠️ Warnings & Precautions

Contains traces of milk and soy

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under the age of 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

As with any supplement, if you are pregnant, breastfeeding or taking medication, consult your doctor before use.

Keep out of reach of children.

Do not use this product if safety seal on flap is torn or missing.

🧪 Formulation Notes

Use before, during and after pregnancy

Plant-based omega-3, DHA and choline to support fetal brain development.

Ferrochel gentle iron to help minimize iron-induced constipation.

B vitamins to boost energy. May also help with morning sickness.

Contains folate, the necessary ingredient in prenatal vitamins for early fetal development.

Premama Prenatal Drink Mix with DHA is a comprehensive prenatal vitamin and replaces the traditional pill.

Gluten free

Vegetarian

Non-GMO

Additional Information

28 day

Stage 3 Carry

Store at room temperature. Avoid excessive heat.

Product Details

DSLD Entry Date 2020-06-24
Product Type Other Combinations
Form Powder
Brand Premama
DSLD ID 228240
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
PubMed DOI
View all evidence for Vitamin C →

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