🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 55% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

11 Gram(s) Serving Size
Other Combinations Product Type
55% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Vitamin A
1500 IU (30% DV)
Vitamin C
500 mg (833% DV)
15 IU (50% DV)
✅ Within RDA (0.7× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 10.05mg UL 1000mg
0.75 mg (50% DV)
✅ Within RDA (0.6× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.75mg
0.85 mg (50% DV)
✅ Within RDA (0.7× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.85mg
10 mg (50% DV)
✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 10mg UL 35mg
1 mg (50% DV)
✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1mg UL 100mg
200 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.2mg UL 1.0mg
2500 mcg (41667% DV)
📊 1041.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 2.5mg
5 mg (50% DV)
✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 5mg
Calcium
60 mg (6% DV)
100 mg (25% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 100mg
7.5 mg (50% DV)
✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 7.5mg UL 40mg
35 mcg (50% DV)
✅ Within RDA (0.6× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.035mg UL 0.4mg
0.25 mg (13% DV)
✅ Within RDA (0.3× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.25mg UL 10mg
1 mg (50% DV)
✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 1mg UL 11mg
60 mcg (50% DV)
✅ 1.7× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.06mg
Sodium
75 mg (3% DV)
Potassium
950 mg (27% DV)
Botanical Antioxidant Blend
205 mg

Other Ingredients

Citric Acid Malic Acid Potassium Carbonate Glucose Polymers Calcium Ascorbate natural Fruit Punch flavor Magnesium Glycinate Potassium Bicarbonate Beet Sodium Bicarbonate Silica Sucralose Potassium Citrate Taurine Beta-Carotene Zinc Amino Acid Chelate DL-Alpha-Tocopheryl Acetate Niacin Grape seed extract Manganese Gluconate Selenium-L-Methionine Complex Calcium D-Pantothenate Cyanocobalamin Green Tea leaf extract Chromium Dinicotinate Glycinate Folic Acid Pyridoxal 5-Phosphate Riboflavin 5-Phosphate Xylitol Thiamine Mononitrate Copper Citrate Methylcobalamin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Directions: Drink a sip from 16-20 fl. oz. of cold bottle water. Add 1 tube of powder. Shake well. Limit 3 tubes per day.

Use 1-3 tubes daily

⚠️ Warnings & Precautions

Do not purchase if seal is broken.

Contains 100 mg of caffeine.

Not recommended for children, pregnant women, people sensitive to caffeine, or people with a health condition.

Not recommended for children, pregnant women, people sensitive to caffeine, or people with a health condition.

Do not leave mixed product in direct sunlight.

Limit 3 tubes per day.

🧪 Formulation Notes

Gluten free.

Contains 100 mg of caffeine.

0 Sugar

B12

Additional Information

Store at 15-30(0)C (59-86(0)). Protect from heat, light, and moisture.

zf healthy energy

Healthy energy mix

Energy hydration multi-vitamin

Product Details

UPC / SKU 8 93811 00008 2
DSLD Entry Date 2019-06-24
Product Type Other Combinations
Form Powder
Brand zf Zipfizz
DSLD ID 203549
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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