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Centrum MultiGummies Multi + Omega-3

product on market Gummy or Jelly Centrum Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 60% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, and D3, which are supported by strong evidence for maintaining immune function and bone health. However, the overall evidence coverage for this specific ingredient profile is very limited at 0.6%. The product maintains a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Centrum MultiGummies Multi + Omega-3
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Gummie(s)
Serving Size
50
Servings
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
Vitamin A
2000 IU (40% DV)
Vitamin C
30 mg (50% DV)
1000 IU (250% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
40 IU (133% DV)
1.8× RDA — within safe limits 179 studies (A:3, B:90)
1.6 mg (80% DV)
1.2× RDA — within safe limits 114 studies (A:3, B:35)
160 mcg (40% DV)
Within RDA (0.4× RDA) 226 studies (A:10, B:105)
10 mcg (167% DV)
4.2× RDA — above typical dose 139 studies (A:1, B:44)
75 mcg (25% DV)
2.5× RDA — within safe limits 27 studies (A:0, B:11)
6 mg (60% DV)
1.2× RDA — within safe limits 2 studies — no high-quality reviews
80 mcg (53% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
5 mg (33% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
Sodium
5 mg (1% DV)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)

Other Ingredients

Glucose Syrup Sugar Gelatin Water Fish Oil Concentrate Contains Less Than 2% of
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Take with or without food or water Suggested Use: Adults: Take two (2) gummies daily. Do not exceed suggested use.

Warnings & Precautions

Do not exceed suggested use.

Not formulated for use in children. Keep out of reach of children.

Do not take this product with other products containing folic acid or vitamin A.

As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.

Bottle sealed with printed foil under cap. Do Not Use if foil is torn.

Formulation Notes

40 mg EPA & DHA Omega-3s

No artificial flavors or sweeteners Gluten-free Contains no wheat, milk, soy, egg, peanut, tree nuts, or crustacean shellfish allergens

Includes 11 Nutrients to support whole body health including support for Heart, Brain and Eye health B-vitamins help support heart health Not a replacement for cholesterol-lowering drugs Zinc and B-vitamins help support normal brain function Vitamins A, C and E support healthy eyes B-Vitamins support daily energy needs Antioxidant vitamins C, E and zinc help support normal immune function

Additional Information

Supports a Healthy Body + Heart, Brain & Eye Health Heart Health Brain Health Eye Health General Health Energy Immunity

Store at room temperature. Keep bottle tightly closed.

PAA097266

Due to use of plant-based colors, gummy appearance may darken over time. This does not alter the product potency.

Natural Strawberry, Lemon & Orange flavors with other natural flavors

Metadata

Product Details

DSLD Entry Date2019-11-21
Product TypeOther Combinations
FormGummy or Jelly
BrandCentrum
DSLD ID200971
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.