Gummi Vites by Trader Joe's — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
67% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Gummy(ies) Serving Size

95 Servings

Other Combinations Product Type

67% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

3 Gram(s) (1% DV)

Vitamin A

2600 IU (52% DV)

Vitamin C

20 mg (50% DV)

Vitamin D

80 IU (20% DV)

✅ Within RDA (0.1× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.002mg UL 0.1mg

Vitamin E

16.5 IU (55% DV)

✅ Within RDA (0.7× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 11.055000000000001mg UL 1000mg

Vitamin B6

0.8 mg (114% DV)

✅ Within RDA (0.6× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.8mg UL 100mg

Folic Acid

140 mcg (70% DV)

✅ Within RDA (0.4× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.14mg UL 1.0mg

Vitamin B12

4.3 mcg (143% DV)

✅ 1.8× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0043mg

Biotin

66 mcg (44% DV)

✅ 2.2× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.066mg

Pantothenic Acid

5.5 mg (110% DV)

✅ 1.1× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5.5mg

Iodine

40 mcg (57% DV)

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.04mg UL 1.1mg

Zinc

2.4 mg (30% DV)

✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 2.4mg UL 40mg

Choline

20 mcg

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 0.02mg UL 3500mg

Inositol

20 mcg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 0.02mg

Other Ingredients

Glucose Syrup Sucrose Gelatin Natural Flavors Citric Acid Lactic Acid Colors fractionated Coconut Oil Beeswax

Label Claims — Verification

❓ All Other

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Children more than 1 but less than 4

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement, parents may give each child up to two (2) Gummi Vites per day. Instruct child to chew each gummi bear carefully and thoroughly.

Please consult a physician before using this product. Take only as directed. Do not exceed suggested dosage.

⚠️ Warnings & Precautions

Contains coconut.

Contains no wheat, milk, eggs, or peanuts, may contain traces of soy.

If your child has a medical condition or is on medication, do not use this product. Not recommended for children under two years of age due to choking.

If your child has a medical condition or is on medication, do not use this product.

Do not use if the inner seal is broken or missing.

Keep out of the reach of children

🧪 Formulation Notes

No artificial flavors

Dietary Supplement for Kids of All Ages

Contains coconut.

Contains no wheat, milk, eggs, or peanuts, may contain traces of soy.

Additional Information

Essential vitamins & minerals in Gummi Bear shapes.

6 great tasting natural fruity flavors: Orange, Cherry, Lemon, Strawberry, White Grape & Tropical Punch.

This product may settle during shipping.

Store at room temperature. Do not expose to excessive heat or moisture.

Color will darken over time. This will not alter the potency of the product.

A L25990 071712

Product Details

UPC / SKU 0092 5990

DSLD Entry Date 2018-02-23

Product Type Other Combinations

Form Gummy or Jelly

Brand Trader Joe's

DSLD ID 174232

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →