Hair, Skin, & Nail essentials
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 58% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
58%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
1000 IU
(20% DV)
Vitamin C
100 mg
(167% DV)
100 IU
(25% DV)
✅ Within RDA (0.2× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
10 IU
(33% DV)
✅ Within RDA (0.4× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
5 mg
(333% DV)
📊 4.2× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
5 mg
(294% DV)
📊 3.8× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
5 mg
(25% DV)
✅ Within RDA (0.4× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
5 mg
(250% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
200 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
20 mcg
(333% DV)
📊 8.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
2600 mcg
(867% DV)
📊 86.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
50 mg
(500% DV)
📊 10.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
16 mg
(2% DV)
500 mg
📊 Market median: 1000.0mg (2 products)
200 mg
📊 Market median: 20.0mg (931 products)
📚 233 studies (Tier A: 1, B: 90)
L-Cysteine
200 mg
Panthenol
100 mg
Horsetail 7% extract
100 mg
50 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Other Ingredients
Cellulose
Gelatin
Vegetable Stearate
Silicon Dioxide
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Sugar Free
Product Information
📋 Directions for Use
SUGGESTED USAGE: Take one (1) capsule 2 times per day, with food.
⚠️ Warnings & Precautions
WARNING: Pregnant or breast feeding women should not take this supplement.
🧪 Formulation Notes
CERTIFICATE OF QUALITY: This product is derived from natural sources and contains no: yeast, sugar, starch, artificial flavor, dyes, coloring agents, or preservatives.
Additional Information
Supports Healthy Hair, Skin, and Nails - Stronger, More Pliable Nails - Radiant, Softer, Supple Skin - Thicker, Fuller Hair - New Enriched Formula with Biotin, MSM, and Collagen
STORAGE: Store in a cool dry place.
NO ANIMAL TESTING
60-DAY SUPPLY
PROMOTES BEAUTY FROM WITHIN
SKU: HAIR v5.1
Product Details
UPC / SKU
8 50004 00121 9
DSLD Entry Date
2013-01-25
Product Type
Other Combinations
Form
Capsule
Brand
Healthy Choice Naturals
DSLD ID
16991
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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