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Hair, Skin, & Nail essentials

product on market Capsule Healthy Choice Naturals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 58% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains a blend of vitamins A, C, D, E, and B1, which are linked to the maintenance of skin integrity and cellular health. Research provides strong evidence for the roles of these nutrients in supporting epithelial tissue and collagen synthesis. However, the overall evidence coverage for this specific ingredient combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Hair, Skin, & Nail essentials
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
58%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1000 IU (20% DV)
Vitamin C
100 mg (167% DV)
100 IU (25% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
10 IU (33% DV)
Within RDA (0.4× RDA) 179 studies (A:3, B:90)
5 mg (333% DV)
4.2× RDA — above typical dose 76 studies (A:0, B:33)
5 mg (294% DV)
3.8× RDA — above typical dose 13 studies (A:0, B:1)
5 mg (25% DV)
Within RDA (0.4× RDA) 196 studies (A:5, B:63)
5 mg (250% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
200 mcg (50% DV)
Within RDA (0.5× RDA) 226 studies (A:10, B:105)
20 mcg (333% DV)
8.3× RDA — above typical dose 139 studies (A:1, B:44)
2600 mcg (867% DV)
86.7× RDA — above typical dose 27 studies (A:0, B:11)
50 mg (500% DV)
10.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
16 mg (2% DV)
MSM
500 mg
Market median: 1000.0mg (2 products)
200 mg
Market median: 20.0mg (931 products) 234 studies (A:1, B:90)
L-Cysteine
200 mg
Panthenol
100 mg
Horsetail 7% extract
100 mg
50 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)

Other Ingredients

Cellulose Gelatin Vegetable Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

SUGGESTED USAGE: Take one (1) capsule 2 times per day, with food.

Warnings & Precautions

WARNING: Pregnant or breast feeding women should not take this supplement.

Formulation Notes

CERTIFICATE OF QUALITY: This product is derived from natural sources and contains no: yeast, sugar, starch, artificial flavor, dyes, coloring agents, or preservatives.

Additional Information

Supports Healthy Hair, Skin, and Nails - Stronger, More Pliable Nails - Radiant, Softer, Supple Skin - Thicker, Fuller Hair - New Enriched Formula with Biotin, MSM, and Collagen

STORAGE: Store in a cool dry place.

NO ANIMAL TESTING

60-DAY SUPPLY

PROMOTES BEAUTY FROM WITHIN

SKU: HAIR v5.1

Metadata

Product Details

UPC / SKU8 50004 00121 9
DSLD Entry Date2013-01-25
Product TypeOther Combinations
FormCapsule
BrandHealthy Choice Naturals
DSLD ID16991
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.