Home/ Supplements/ Creatine/ Monster Milk Brownie Batter

Monster Milk Brownie Batter

product on market Powder CytoSport Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 39% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The primary components of this product are macronutrients, including fats and carbohydrates, which provide essential energy for bodily functions. There is strong evidence supporting the role of these nutrients in maintaining general health and metabolic processes. The ingredient profile is consistent with standard nutritional intake and shows a high safety rating.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Monster Milk Brownie Batter
Open Full PDF View on NIH DSLD →
Details

Label Data

78 Gram(s)
Serving Size
12
Servings
Other Combinations
Product Type
39%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
310 {Calories}
Calories from Fat
50 {Calories}
Total Fat
6 g (9% DV)
Cholesterol
35 mg (12% DV)
Total Carbohydrates
14 g (5% DV)
Protein
50 g (100% DV)
2 mg (100% DV)
1.7× RDA — within safe limits 76 studies (A:0, B:33)
2 mg (100% DV)
1.5× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (100% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
4 mg (200% DV)
3.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
30 mcg (500% DV)
12.5× RDA — above typical dose 139 studies (A:1, B:44)
500 mg (50% DV)
Within RDA (0.7× RDA) 13 studies (A:0, B:3)
Calcium
500 mg (50% DV)
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
Sodium
160 mg (7% DV)
Potassium
720 mg (21% DV)
Market median: 420.0mg (227 products)
3 g
Market median: 17.4mg (161 products)
Market median: 17.4mg (161 products)
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
Aminogen(R)
250 mg

Other Ingredients

MONSTER MILK SUSTAINED RELEASE PROTEIN BLEND Monster Milk Rapid Release Protein Blend Alkalized Cocoa powder Natural and Artificial flavor Lean Lipids Maltodextrin SOLUBLE CORN FIBER Fructo-Oligosaccharides Potassium Chloride Acesulfame Potassium Xanthan Gum Guar Gum Sucralose STEVIA Soy Lecithin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

- DIRECTIONS and USE (Image) Mix 2 scoops (78g) into 16 fl-oz water MONSTER MILK can be used before workouts, after workouts, or prior to bedtime. Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity. CytoSport(TM) products complement a healthful eating and hydration plan that, when combined with a balanced exercise program, may contribute to healthy weight management and recovery from exercise. Use as part of a well-balanced diet that includes whole foods and other protein sources. Do not use this product as your sole source of nutrition.

Warnings & Precautions

Contains ingredients derived from milk and soy. This product is manufactured in a facility that processes milk, soy, wheat and eggs.

Formulation Notes

2.5g PepForm(TM) LEUCINE PEPTIDES 3g Creapure(R) CREATINE MONOHYDRATE 2g BETAINE ANHYDROUS

TYPICAL AMINO ACID PROFILE per 2 scoops 78g (50g Protein)

50% MORE LEUCINE MONSTER MILK incorporates L-Leucine and LEU PepForm(TM) Leucine Peptides to drive an industry leading 3:1:1 Ration of BCAA's

50g LEAN PROTEIN (per 2 scoops)

NUTRITION HIGHLIGHTS Protein 50g L-Glutamine & Glutamine Precursors 12.3g Calories 310 L-Leucine 7.5g Fiber 5g L-Isoleucine 2.0g Creatine 3g L-Valine 2.2g

Additional Information

(Image) PRE/DURING/POST

Naturally & Artificially Flavored

THE ULTIMATE ANABOLIC mTOR ACTIVATION FORMULA

3 LEUCINE:1 ISOLEUCINE:1 VALINE Recent university research shows that Leucine enriched beverages consumed with exercise synergistically activate and prolong activity of mTOR signaling pathway, which increases muscle anabolic potential (muscle growth). 1,2,3

Monster Milk has 50% more Leucine (per gram protein) than typical protein powders.

(Molecular drawings) ESSENTIAL BCAA L-Isoleucine 2,000mg BCAA L-Leucine 7,250mg BCAA L-Valine 2,200mg L-Tryptophan 525mg L-Lysine 2,790mg L-Threonin 1,555mg L-Phenylalanin 1,565mg L-Methionine 805mg AMINO ACIDS NON-ESSENTIAL L-Alanin 1,310mg L-Arginin 2,32-mg L-Glycine 3,450mg L-Aspartic Acid 3,015mg L-Glutamin & Presursors 12,300mg L-Cysteine 815mg L-Histidine 870mg L-Tyrosine 1,565mg L-Proline 3,335mg L-Serine 1,880mg (Molecular drawing) Red=OXYGEN Blue=NITROGEN White=HYDROGEN Black=CARBON Yellow=SULFUR

50g PROTEIN MATRIX (Image) 0-2 HOURS RAPID RELEASE PROTEINS Whey Protein Hydrolysate Whey Protein Isolate Whey Protein Concentrate (Image) 2-6 hours SUSTAINED RELEASE PROTEINSMilk Protein Concentrate Milk Protein Isolate Micellar Casein Caseinates 3g Creapure(R) CREATINE MONOHYDRATE FOR EXPLOSIVE MUSCLE POWER 5g L-GLUTAMINE TO ENHANCE MUSCLE TISSUE RECOVERY/REPAIR 2g BETAINE ANYHYDROUS TO HELP IMPROVE STRENGTH AND POWER 250MG AMINOGEN(R) DIGESTIVE ENZYME COMPLEX FOR EFFICIENT PROTEIN DIGESTION AND UTILIZATION CARBOHYDRATES DRIVE PROTEIN UTILIZATION CARBOHYDRATES TRIGGER INSULIN PRODUCTION WHICH IN TURN HELPS DRIVE AMINO ACID UPTAKE AND UTILIZATION BY MUSCLE TISSUES

NEW Leaner Formula

ULTRA-POWERFUL MONSTER MUSCLE FORMULA

TASTE SATISFACTION GUARANTEED

MANUFACTURED FREE OF BANNED SUBSTANCES IN A NSF GMP FOR SPORT(TM) REGISTERED FACILITY

(Image) NEW LEANER FORMULA

L-79090 - REV03.04/11

MADE IN USA

Amino acid totals include amino acids from complete proteins.

- 1) Dreyer et al. Am J Physiol Endrocrinol Metab 294:E392-E400 (2008) 2) Fujita et al. J Phuysiologuy 582(2):813-23 (2007) 3) Koopman et al. Am J Physiol Endocrinol Metab 288:E645-53 (2005)

Our products are manufactured in compliance with NSF International’s GMP for Sport(TM)Registration, including semi-annual audits, verifying that no NSF 306-Certification Guideline Annex A List banned substances exist in our facility.

PLEASE RECYCLE (recycle)

Since we founded CytoSport(TM) in 1998, we’ve been dedicated to working with sports scientists, coaches and trainers to redefine protein enhanced products for active lifestyles and serious athletes — supporting performance when it matters. Over the years, we’ve expanded to create a comprehensive line that encompasses the athletic experience from preparation, to hydration, to recovery. Our products are among the very few that are manufactured in a NSF International GMP for Sport(TM) Registered facility. Our facilities are also inspected and regulated by the FDA. We carefully manufacture our powder products and ready-to-drink preblends onsite at our corporate campus in Benicia, California. Making efficacious products for athletes and active lifestyle individuals requires responsibility on all fronts. As our business has grown, so has our footprint. We have made environmental sustainability a focus and driver in everyday decision making. For more, please visit our website. Through it all, CytoSport has been committed to one thing, building athletes from the inside out. (Signatures) Greg and Mike Pickett, Father/Son

Metadata

Product Details

UPC / SKU6 60726 79090 8
DSLD Entry Date2012-08-24
Product TypeOther Combinations
FormPowder
DSLD ID12850
Data Updated2026-04-11
Research

Research Evidence

739
Research Sources
47
Avg Quality
472
Clinical Trial
139
Meta Analysis
74
Systematic Review
47
Rct
2
Regulatory Source
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021 PubMed DOI
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019 PubMed DOI
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021 PubMed DOI
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025 PubMed DOI
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026 PubMed DOI
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
View all evidence for Creatine →
Compare

Similar Products

View all Creatine products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.