🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 65% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

2 Gummy(ies) Serving Size
30 Servings
Other Combinations Product Type
65% Evidence Coverage

Supplement Facts — Evidence Check

Calories
15 {Calories}
Total Carbohydrates
4 g
Sugar
3 g
Vitamin A
1500 IU (30% DV)
Vitamin C
15 mg (25% DV)
400 IU (100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.01mg UL 0.1mg
15 IU (50% DV)
✅ Within RDA (0.7× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 10.05mg UL 1000mg
0.5 mg (25% DV)
✅ Within RDA (0.4× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.5mg UL 100mg
200 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.2mg UL 1.0mg
3 mcg (50% DV)
✅ 1.3× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.003mg
45 mcg (15% DV)
✅ 1.5× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.045mg
2.5 mg (25% DV)
✅ Within RDA (0.5× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 2.5mg
30 mcg (20% DV)
✅ Within RDA (0.2× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.03mg UL 1.1mg
2 mg (1% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 2mg
2 mg (13% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2mg UL 40mg
10 mcg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 0.01mg
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 0.1mg UL 3000mg

Other Ingredients

Corn Syrup Sugar Gelatin Citric Acid Lactic Acid Purple Berry Color Concentrate Maltodextrin fractionated Coconut Oil Beeswax Dicalcium Phosphate Natural Flavors Black Carrot juice color concentrate Silica Annatto Color Mannitol

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

Directions: For adults and children 2 years of age and over, chew two (2) gummies daily.

⚠️ Warnings & Precautions

WARNING: If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

This product requires adult supervision and is not to be dispensed by children.

Do not use if seal under cap is broken or missing.

KEEP OUT OF REACH OF CHILDREN

🧪 Formulation Notes

Two gummies contain 400 IU of Vitamin D which is the dosage recommended by pediatricians for children.

Contains fish (tuna) ingredients.

Gluten Free No Artificial Flavors

WITH PEDIATRICIAN RECOMMENDED LEVEL OF VITAMIN D 400 IU PER 2 GUMMIES

Additional Information

PEDIATRICIAN RECOMMENDED

Roo Piglet Heffalump Winnie the Pooh Eeyore Tigger 3 Yummy Flavors! Grape, Orange, Cherry Natural Flavors and Colors

Made in the U.S.A.

Great tasting, fun to eat.

Almost 80% of children do not eat the recommended number of nutrient-rich fruits and vegetables. My First Gummies provide a good source of 11 Vitamins and Minerals.

My First Gummies contains the essential ABC's! Vitamin A for healthy vision, B Vitamins for Energy Metabolism and Vitamin C for healthy immune function.

1. The American Academy of Pediatrics recommends children and adolescents receive at least 400 IU of Vitamin D per day from food or supplements. Wagner, C. et al. Pediatrics. 2008; 122:1142-1152 2. USDA Food and Nutrition Service. www.usda.gov. Accessed 2010

Call toll free 1-888-VITAHELP (848-2435) with questions or comments, Mon. - Fri. 9am-5pm EST.

Prod. No. 13561 10M B17762 KAZ F

100% Quality Guaranteed throughout shelf life.

Part No. 22-13564

Store in a cool, dry place.

FOR HEALTHY GROWTH AND DEVELOPMENT

Winnie the Pooh

Vitamin D is known as the "sunshine vitamin" and promotes healthy bones, teeth and immune system health.

Product Details

UPC / SKU 7 59427 13560 3
DSLD Entry Date 2012-08-24
Product Type Other Combinations
Form Gummy or Jelly
Brand NatureSmart
DSLD ID 12265
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

Compare Similar Products

View all Vitamin A products →