Green Superfood Orange Dreamsicle by Amazing Grass — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
40% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

8 Gram(s) Serving Size

30 Servings

Other Combinations Product Type

40% Evidence Coverage

Supplement Facts — Evidence Check

Calories

30 Calorie(s)

Total Fat

1 Gram(s) (2% DV)

Total Carbohydrates

4 Gram(s) (1% DV)

Cholesterol

Protein

2 Gram(s) (4% DV)

Vitamin A

4945 IU (99% DV)

Vitamin C

28 mg (47% DV)

Vitamin K

39 mcg (49% DV)

✅ Within RDA (0.3× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.039mg

Riboflavin

370 mcg (22% DV)

✅ Within RDA (0.3× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.37mg

Niacin

500 mcg (3% DV)

📊 Market median: 30.0mg (1153 products) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 0.5mg UL 35mg

Vitamin B6

60 mcg (3% DV)

📊 Market median: 10.0mg (1576 products) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.06mg UL 100mg

Folic Acid

52 mcg (13% DV)

✅ Within RDA (0.1× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.052mg UL 1.0mg

Vitamin B12

1.4 mcg (23% DV)

✅ Within RDA (0.6× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0014mg

Calcium

30 mg (3% DV)

Iron

2 mg (11% DV)

Iodine

9 mcg (6% DV)

✅ Within RDA (0.1× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.009mg UL 1.1mg

Selenium

4 mcg (6% DV)

✅ Within RDA (0.1× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.004mg UL 0.4mg

Manganese

240 mcg (12% DV)

✅ Within RDA (0.1× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.24mg UL 11mg

Sodium

10 mg

Potassium

130 mg (4% DV)

Chlorophyll

30 mg

Amazing Grass Green Food Blend

5392 mg

Amazing Grass Antioxidant Blend

1054 mg

EFA Fiber Blend

630 mg

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 630mg

Digestive Enzyme and Active Culture Pre/Probiotic Blend

403 mg

📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)

This product: 403mg

Other Ingredients

Natural flavors Peppermint Citric Acid Silica Stevia

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (89% of products) Nutrient (56% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Organic Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Mix 1 scoop with 8 or more ounces of water, juice or in your favorite smoothie.

🧪 Formulation Notes

Certified Organic by CCOF

Vegan, Gluten free & Raw

Non GMO

Additional Information

So, we took a step back to remember our favorite childhood treats and orange creamsicle was at the top!

Supports overall health and wellness Supports healthy immune and detoxification functions Includes a probiotic and enzyme blend to support digestive health Helps achieve recommended daily servings of fruits and veggies

Great Recipes at AmazingGrass.com/recipes

To see how we uniquely capture and lock in nutrition please visit AmazingGrass.com/process.

Product of USA

California Certified Organic Farmers

The Amazing story Amazing Grass cereal grasses are grown & harvested on our family farm in Kansas. Our dedication to the finest & raw ingredients keeps the best of what Mother Nature has perfected. In the end making others happy makes us happy people.

New finer grind Now better taste

Alkalizing & energizing, raw plant-based nutrition

Vegan, Gluten free & Raw 30 servings

Best kept frozen, refrigerated or in a cool, dry place after opening.

Enjoy what’s inside. Recycle what’s outside.

V05 - SFGOD030BTUS

Product Details

UPC / SKU 8 29835 00046 3

DSLD Entry Date 2017-12-22

Product Type Other Combinations

Form Powder

Brand Amazing Grass

DSLD ID 81226

Data Updated 2026-04-11

Research Evidence

237 Research Sources

53 Avg Quality Score

83 Meta Analysis

74 Systematic Review

45 Rct

29 Clinical Trial

2 Guideline

2 Regulatory Source

1 Openfda Safety

A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis

Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025

PubMed DOI

A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies

Meta Analysis Critical reviews in food science and nutrition 2019

PubMed DOI

A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency

Systematic Review The Cochrane database of systematic reviews 2018

PubMed DOI Cochrane

A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression

Meta Analysis Nutrients 2021

PubMed DOI

A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis

Systematic Review Irish journal of medical science 2024

PubMed DOI

B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis

Meta Analysis BMJ open gastroenterology 2020

PubMed DOI

B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes

Systematic Review The Cochrane database of systematic reviews 2024

PubMed DOI Cochrane

B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels

Meta Analysis Nutrition reviews 2024

PubMed DOI

B Relationship between vitamin B12 levels and motor development: A systematic review

Systematic Review Clinical nutrition ESPEN 2024

PubMed DOI

B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis

Meta Analysis Frontiers in endocrinology 2023

PubMed DOI

View all evidence for Vitamin B12 →