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Premama Essentials + DHA Natural Citrus Flavor

product on market Powder Premama Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 59% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This supplement provides essential macronutrients and Vitamin C, which is supported by strong evidence for immune function and collagen synthesis. The profile focuses on basic nutritional support through proteins and carbohydrates. Evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Premama Essentials + DHA Natural Citrus Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

3.8 Gram(s)
Serving Size
28
Servings
Other Combinations
Product Type
59%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
6 Calorie(s)
Fat
Carbohydrates
1.5 Gram(s)
Protein
Vitamin C
30 mg (50% DV)
900 IU (225% DV)
1.5× RDA — within safe limits 608 studies (A:16, B:251)
1.7 mg (85% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
30 mg (1154% DV)
23.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
800 mcg (100% DV)
2.0× RDA — within safe limits 226 studies (A:10, B:105)
6 mcg (75% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
Calcium
164 mg (13% DV)
Iron
9 mg (50% DV)
60 mg (13% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
7.5 mg (50% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)

Other Ingredients

Natural Flavors Citric Acid Stevia extract Talin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Use one packet daily. Mix one packet with at least 12oz of liquid. Blend well to completely dissolve. Enjoy Premama any of these refreshing ways: Mix it with water, shake and drink. Mix it with any noncarbonated beverage. Blend it into your favorite smoothie.

Use before, during & after pregnancy.

Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Contains traces of milk and soy

As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.

Keep out of reach of children.

Do not use this product if safety seal on flap is torn or missing.

Formulation Notes

Prenatal vitamin drink mix

Complete multivitamin with Folic Acid, DHA and Iron

Soothes morning sickness contains 30mg of Vitamin B6

Plant Based Omega-3, DHA and Choline to support fetal brain development. Folic Acid to help support prenatal health. B Vitamins to boost energy and soothe symptoms of morning sickness. Ferrochel Gentle Iron to help minimize iron-induced constipation

GF Gluten Free

Vegetarian

Non-GMO

Contains traces of milk and soy

Additional Information

Look for these other Premama products: Fertility - Lactation Essentials - Digestive Aid

Made and packaged in the USA from domestic and imported ingredients

Doctor recommended developed by OB/GYNs

Easy to drink, easy on your stomach.

GF Gluten Free

Vegetarian

Non-GMO

Store at room temperature. Avoid excessive heat.

Metadata

Product Details

UPC / SKU8 56420 00401 8
DSLD Entry Date2016-08-24
Product TypeOther Combinations
FormPowder
BrandPremama
DSLD ID63322
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.