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OC Companion

product on market Capsule Vitanica Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 60% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The formula contains vitamins A, C, and E, which are studied for their antioxidant properties, alongside vitamins B2 and B6 that support metabolic functions. There is strong evidence for the general roles of these vitamins in human health. However, overall evidence coverage for this specific combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for OC Companion
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
10000 IU (200% DV)
Vitamin C
500 mg (832% DV)
100 IU (333% DV)
4.5× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
25 mg (1470% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
25 mg (1250% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
800 mcg (200% DV)
2.0× RDA — within safe limits 226 studies (A:10, B:105)
250 mcg (4166% DV)
104.2× RDA — above typical dose 139 studies (A:1, B:44)
10 mg (125% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
DIM
50 mg
Market median: 200.0mg (3 products) 11 studies (A:1, B:3)
500 GDU
Market median: 200.0mg (136 products) 3 studies — no high-quality reviews
L. acidolphilus
2000000000 CFU
100 mg
Market median: 300.0mg (159 products)
Borage seed oil extract
100 mg
Market median: 500.0mg (497 products) 135 studies (A:0, B:40)

Other Ingredients

vegetarian capsule Cellulose L-Leucine Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Two (2) capsules per day.

Warnings & Precautions

Avoid use during pregnancy and while nursing. Caution with anti-coagulant/anti-platelet agents.

Tamper resistant: please do not use if safety seal is broken or missing.

Keep in a cool, dry place out of reach of children.

Vitamin E from soy.

Formulation Notes

This product contains no preservatives, binders, artificial colorings or flavorings, sugars, starch, lactose, salt, wheat, gluten, or milk derivatives.

OC Companion(TM) is suitable for vegetarians.

Vitamin E from soy.

OC Companion(TM) is a companion product for women currently taking oral contraceptives.

Additional Information

Select nutrients and botanicals support balanced vitamin and nutrient levels and healthy hormone metabolism.*

Keep in a cool, dry place out of reach of children.

{Vegetarian Capsule} Actual Size

a

ORAL CONTRACEPTIVE SUPPORT*

FORMULATED FOR WOMEN BY DR. TORI HUDSON

Formulated by Dr. Tori Hudson, a Naturopathic Physician specializing in women's natural health.

Metadata

Product Details

UPC / SKU7 08118 02298 2
DSLD Entry Date2014-06-25
Product TypeOther Combinations
FormCapsule
BrandVitanica
DSLD ID33858
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.