🟢 95/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • Folate: 250mg is 250.0× the Tolerable Upper Intake Level (1.0mg)
  • 64% of ingredients have research evidence
D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 250mg is 250.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

5.5 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
64% Evidence Coverage

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
33 mg (2750% DV)
📊 27.5× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 33mg
20 mg (1538% DV)
📊 15.4× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 20mg
50 mg (313% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 50mg UL 35mg
9 mg (529% DV)
📊 6.9× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 9mg UL 100mg
250 mcg DFE (63% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 250.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 250mg UL 1.0mg
25 mcg (1042% DV)
📊 10.4× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.025mg
250 mcg (833% DV)
📊 8.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.25mg
100 mg (2000% DV)
📊 20.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 100mg
Sodium
280 mg (12% DV)
Potassium
170 mg (4% DV)
📊 Market median: 450.0mg (390 products) 📚 155 studies (Tier A: 0, B: 63)
This product: 100mg
50 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 50mg

Other Ingredients

Citric Acid Cane Sugar Natural Flavors Steviol Glycosides Dicalcium Phosphate Gum Arabic Beet Juice Concentrate Ascorbic Acid

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (93% of products) Nutrient (19% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Add 1 stick to 8 fl. oz. of water and stir. Do not pour into a full water bottle as fizzing could cause an overflow. Do not exceed 3 stick packs per day.

⚠️ Warnings & Precautions

Note: Biotin may interfere with lab (or diagnostic) tests.

Pregnant or breastfeeding women, those with a medical condition, and those taking medication should consult with a healthcare professional before use.

Do not use if outer seal is broken or missing or if packet is torn or open.

Keep out of reach of children.

Do not exceed 3 stick packs per day.

🧪 Formulation Notes

Manufactured in USA from imported materials.

100% Vegan - Gluten-free

100% Vegan - Gluten-free

B Vitamin fizz sticks Mango peach flavor + other natural flavors Caffeine-free EnergyFizz with B Vitamins and Ginseng

Helps boost energy levels

Additional Information

30 stick packs- 0.19 oz / 5.5 g each

Keep in a cool, dry place.

Certified B Corporation A force for good for people and planet.

Paper carton

100% Vegan - Gluten-free

Product Details

DSLD Entry Date 2025-08-22
Product Type Other Combinations
Form Powder
Brand Arbonne
DSLD ID 335876
Data Updated 2026-04-11

Research Evidence

82 Research Sources
51 Avg Quality Score
28 Rct
19 Meta Analysis
17 Clinical Trial
16 Systematic Review
A Preconception lifestyle advice for people with infertility
Meta Analysis The Cochrane database of systematic reviews 2021
B The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2019
B Effects of caffeine chewing gum supplementation on exercise performance: A systematic review and meta-analysis
Meta Analysis European journal of sport science 2023
B Genetic susceptibility to caffeine intake and metabolism: a systematic review
Systematic Review Journal of translational medicine 2024
B Pharmacological interventions for sleepiness and sleep disturbances caused by shift work
Meta Analysis The Cochrane database of systematic reviews 2014
B Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2022
B The effects of green tea extract supplementation on body composition, obesity-related hormones and oxidative stress markers: a grade-assessed systematic review and dose-response meta-analysis of randomised controlled trials
Meta Analysis The British journal of nutrition 2024
B Effect of green tea catechins with or without caffeine on anthropometric measures: a systematic review and meta-analysis
Systematic Review The American journal of clinical nutrition 2010
B Caffeine, CYP1A2 Genotype, and Endurance Performance in Athletes
Rct Medicine and science in sports and exercise 2018
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010
View all evidence for Caffeine →

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