Be Kind Kids Multivitamin by Igennus Healthcare Nutrition — Ingredients, Evidence & Safety

🟢 97/100

This product looks safe

Folate: 173mg is 173.0× the Tolerable Upper Intake Level (1.0mg)
62% of ingredients have research evidence

C Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Safety Alerts

⚠️ Folate: 173mg is 173.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Gummie(s) Serving Size

45 Servings

Multi-Vitamin and Mineral (MVM) Product Type

62% Evidence Coverage

Supplement Facts — Evidence Check

Calories

5 Calorie(s)

Total Carbohydrates

1.5 Gram(s) (1% DV)

Vitamin A

523 mcg RAE (58% DV)

Vitamin C

13 mg (14% DV)

Vitamin D3

6 mcg (30% DV)

✅ Within RDA (0.4× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.006mg UL 0.1mg

Vitamin E

4.9 mg alpha-TE (33% DV)

✅ Within RDA (0.3× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 4.9mg UL 1000mg

Vitamin B6

0.69 mg (41% DV)

✅ Within RDA (0.5× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.69mg UL 100mg

Folate

173 mcg DFE (43% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 173.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 173mg UL 1.0mg

Vitamin B12

3.4 mcg (142% DV)

✅ 1.4× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0034mg

Biotin

40 mcg (133% DV)

✅ 1.3× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.04mg

Pantothenic Acid

3.4 mg (68% DV)

✅ Within RDA (0.7× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 3.4mg

Iodine

28 mcg (19% DV)

✅ Within RDA (0.2× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.028mg UL 1.1mg

Zinc

1.8 mg (16% DV)

✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 1.8mg UL 40mg

Other Ingredients

Malitol Erythritol Water, Purified Pectin Natural Flavors Citric Acid Sodium Citrate Grape Carrot Strawberry, Powder Raspberry, Powder Blueberry, Powder Tart Cherry, Powder Pomegranate, Powder Cranberry, Powder Sunflower Oil Rice Flour Choline Bitartrate Inositol

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Vegan Vegetarian Kosher Women (not pregnant or lactating) Halal Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions for use: Children aged 4-8 yrs: 1 gummy daily (chew thoroughly before swallowing). Children aged 9 yrs+: chew 2 gummies daily. Best taken after food.

⚠️ Warnings & Precautions

This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

As with any dietary supplement, consult your physician before use if you have a medical condition or are taking medication. This product contains vitamin A (as retinol); do not use if you are pregnant, likely to become pregnant, or are breastfeeding.

Not suitable for children under 4 years. Keep out of the reach of children.

Do not exceed the stated dose.

🧪 Formulation Notes

Be Kind Kids Multivitamin delivers 11 important nutrients in a tasty sugar-free gummy, to nourish and nurture growing children. Each gummy delivers a meaningful top-up of methyl B-vitamins, A, C, D and E, plus iodine and zinc. B-vitamins including methylated folate and B12, for focus and learning Iodine and zinc for growing bodies and bones Vitamins A, C & D for immune support

Be Kind Kids Multivitamin delivers 11 important nutrients in a tasty sugar-free gummy, to nourish and nurture growing children.

We use only the highest quality, clean ingredients, with no unpleasant additives. Each batch is tested for your peace of mind.

We use only the highest quality, clean ingredients, with no unpleasant additives. No artificial colors, flavors, sweeteners, or preservatives; not tested on animals; non-GMO; suitable for vegetarians & vegans; compatible with halal & kosher diets.

No artificial colors, flavors, sweeteners, or preservatives; not tested on animals; non-GMO; suitable for vegetarians & vegans; compatible with halal & kosher diets.

GMP - manufactured in Canada

Be Kind Kids Multivitamin with methyl B-vitamins, vitamin D3, Iodine & zinc Mixed berry flavors

Advanced formula Pure & clean ingredients

Sugar-free

Additional Information

The Be Kind range is formulated by our nutrition scientists and in-house doctor to optimize your family's daily nutrition based on scientific research. We select absorbable and bioactive nutrient forms to ensure you get the most from every dose.

Store in a cool, dry place and away from sunlight.

Please recycle

Vegan Vegetarian Society Approved

Servings per container: 45-90

Product Details

UPC / SKU 5 060083 071835

DSLD Entry Date 2025-02-23

Product Type Multi-Vitamin and Mineral (MVM)

Form Gummy or Jelly

Brand Igennus Healthcare Nutrition

DSLD ID 331217

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →