Organic Men's Multivitamin Liposomal Vanilla Peach Flavored

product on market Liquid Mary Ruth's 🟢 Safety: 88/100
Brand: Mary Ruth's
🟢 88/100

This product is generally safe

  • Folate: 250mg is 250.0× the Tolerable Upper Intake Level (1.0mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 53% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 250mg is 250.0× the Tolerable Upper Intake Level (1.0mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

15 mL Serving Size
14 Servings
Botanical with Nutrients Product Type
53% Evidence Coverage

Supplement Facts — Evidence Check

Calories
70 Calorie(s)
Total Fat
5 Gram(s) (6% DV)
Total Carbohydrates
6 Gram(s) (2% DV)
Vitamin A
900 mcg (100% DV)
25 mcg (125% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
7 mg (47% DV)
✅ Within RDA (0.5× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 7mg UL 1000mg
1 mg (83% DV)
✅ Within RDA (0.8× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1mg
8.5 mg (654% DV)
📊 6.5× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 8.5mg
10 mg (63% DV)
✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 10mg UL 35mg
1.3 mg (76% DV)
✅ Within RDA (1.0× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1.3mg UL 100mg
250 mcg DFE (63% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 250.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 250mg UL 1.0mg
3 mcg (125% DV)
✅ 1.3× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.003mg
150 mcg (500% DV)
📊 5.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.15mg
5 mg (100% DV)
✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 5mg
Liposomal Proprietary Blend
4.5 Gram(s)
Proprietary Botanical Blend
1 Gram(s)
Total Omega Fatty Acids
900 mg

Other Ingredients

Glycerin Water, Purified Peach Flavor, Natural Vanilla Flavor, Natural

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Organic Adult Male (18-50 Years) Dairy Free Sugar Free

Product Information

📋 Directions for Use

Suggested use Adults 18+, take a whole pouch (15 mL) daily. Can be taken directly or added to your choice of blended beverage or as a topping on a variety of foods.

3 Ways To Enjoy! Taken directly from pouch Added to your choice of blended beverage As a topping on a variety of foods

⚠️ Warnings & Precautions

Keep out of reach of children

Do not exceed the recommended dose. Discontinue if any negative reaction occurs.

Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis.

Note: Herbal supplements may not be appropriate for everyone.

Herbal product may interfere with certain medications or complicate health conditions.

🧪 Formulation Notes

Support energy, immune function and overall wellness!

With nutrients encapsulated in liposomes, this delicious & easy-to-take liquid is formulated for ultra absorption.

What is liposomal delivery and how does it work? This is the delivery mechanism for our current liposomal products. Depending on the product, vitamins or other nutrients are encapsulated into nan-sized micelles which are then enveloped into liposomes. The Liposomal structures allow the encapsulated substances they are delivering to be absorbed more efficiently by the gut.

USDA Organic Certified Organic by Organic Certifiers

Ultra Absorption Liquid supplement

Organic Natural Vanilla Peach Flavored

Energy Support Overall Wellness Immune Support

Sugar Free Not a low calorie food

Broad spectrum multivitamin with liposomal technology

All ingredients are vegan and non-GMO, no MSG!

All ingredients are vegan and non-GMO, no MSG!

Additional Information

Learn More Contacts Us We love to hear from our customers. Questions? Feedback? Please feel free to call or email us! WeCare@MaryRuthOrganics.com (310) 955-1353 Single serve pouches

USDA Organic

We genuinely care about all our customers.

Product Details

UPC / SKU 8 50036 70040 1
DSLD Entry Date 2025-03-25
Product Type Botanical with Nutrients
Form Liquid
Brand Mary Ruth's
DSLD ID 327732
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
PubMed DOI Cochrane
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
View all evidence for Vitamin A →

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