🟢 98/100

This product looks safe

  • Folate: 666.66mg is 666.7× the Tolerable Upper Intake Level (1.0mg)
  • 44% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 666.66mg is 666.7× the Tolerable Upper Intake Level (1.0mg)

Label Data

13 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
44% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrates
5 Gram(s) (2% DV)
Vitamin C
80 mg (89% DV)
10 mcg (50% DV)
✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.01mg UL 0.1mg
1.5 mg (125% DV)
✅ 1.2× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1.5mg
1.7 mg (131% DV)
✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.7mg
20 mg (125% DV)
✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 20mg UL 35mg
2 mg (118% DV)
✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 2mg UL 100mg
666.66 mcg DFE (167% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 666.7× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 666.66mg UL 1.0mg
6 mcg (250% DV)
✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.006mg
300 mcg (1000% DV)
📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.3mg
10 mg (200% DV)
✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 10mg
Sodium
85 mg (4% DV)
Potassium
104.8 mg (2% DV)
Instantized BCAA Blend
5 Gram(s)
1 Gram(s)
📊 Market median: 420.0mg (227 products)
Median 420.0mg This product: 1mg
📊 Market median: 2000.0mg (275 products)
Median 2000.0mg This product: 1mg
Electrolyte Blend
450 mg

Other Ingredients

Dextrose Maltodextrin Citric Acid Silicon Dioxide Sucralose Natural & Artificial Flavors FD&C Blue #1

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, mix 1 (13 g) scoop with 8-10 oz of water during or after your game or workout.

⚠️ Warnings & Precautions

Allergen warning: This product was produced in a facility that may also process ingredients containing milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans. The manufacturing facility also handles sesame, a major allergen.

Warning: Before consuming Proven4Sport Recovery BCAA Formula, seek advice from a health care professional if you are unaware of your current health condition or have any pre-existing medical condition including, but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or thyroid disease, anxiety, depression, seizure disorder, psychiatric disease, diabetes, pernicious anemia, difficulty urinating, due to prostate enlargement or if you are taking an MAO inhibitor or any other medication. Do not use if you are pregnant, nursing, prone to dehydration, or exposed to excessive heat.

Discontinue use or reduce if sleeplessness, tremors, dizziness, nervousness, headaches or heart palpitations occur.

Proven4Sport Recovery Formula is only intended to be consumed by healthy adults 18 years of age or older. Keep out of reach of children and pets.

In case of an adverse reaction or if you have a question/comment regarding this product please contact us at 1-800-396-0041

🧪 Formulation Notes

3 Recovery BCAA Finish stronger. Recover smarter. Recovery BCAA is a caffeine-free exercise recovery aid.

Recovery BCAA is a caffeine-free exercise recovery aid.

BCAA's, glutamine and electrolytes supply you with the kick start your body needs to start the recovery process.

Engineered for athletes and fitness consumers who demand a serious recovery formula.

Powered by: BCAAs Glutamine Electrolytes L-Citrulline malate

Most important, Recovery BCAA is NSF certified. That means it is label claim verified, free of banned substances and cleared for use for athletes in every stage of their game.

Proven4 fitness fanatics. Proven4 pro athletes. Proven4 you.

Natural & artificial flavor

Made in the USA with globally sourced ingredients

Additional Information

NSF Certified Sport

Store in a cool, dry place.

Product Details

UPC / SKU 8 54976 00335 6
DSLD Entry Date 2025-03-25
Product Type Other Combinations
Form Powder
DSLD ID 327015
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
View all evidence for Vitamin C →

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