🟢 98/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 67% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

6 Caplet(s) Serving Size
20 Servings
Other Combinations Product Type
67% Evidence Coverage

Supplement Facts — Evidence Check

15 mcg (75% DV)
✅ Within RDA (1.0× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.015mg UL 0.1mg
65 mcg (54% DV)
✅ Within RDA (0.5× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.065mg
10 mg (769% DV)
📊 7.7× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 10mg
25 mg (1471% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 25mg UL 100mg
400 mcg DFE (100% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 400.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 400mg UL 1.0mg
200 mcg (8333% DV)
📊 83.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.2mg
Calcium
1000 mg (77% DV)
575 mg (137% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 575mg
3 mg (27% DV)
✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 3mg UL 40mg
1 mg (111% DV)
✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 1mg UL 10mg
1 mg (43% DV)
✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 1mg UL 11mg
60 mcg
✅ Within RDA (0.5× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.06mg
3 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 3mg UL 20mg
50 mg
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 50mg
Red Algae, Calcified
3.5 Gram(s)

Other Ingredients

Dextrose Gum Arabic Sunflower Lecithin Tapioca Maltodextrin Palm Oil Guar Gum

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

⚠️ Warnings & Precautions

Contains: Soy

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Warning: Do not take this product if you are taking blood thinners without first consulting your physician.

Manufactured in a facility that also processes soy, dairy, peanut, tree nuts, or shellfish.

🧪 Formulation Notes

Bone density support formula

Whole food plant calcium plus Vitamins D3, K2 & Magnesium for optimal calcium absorption

Empowering extraordinary health Garden of Life's mission is to empower extraordinary health. to fulfill that mission, we formulate effective whole food products that promote good health. Fermented nutrients Fermented nutrients, like those in our Living Calcium Advanced, are better for your body because they are more like food than isolated vitamins, but with guaranteed potency in a whole food source. Our fermentation process makes them easy on the stomach and more body-ready than less expensive isolated vitamins and minerals. B-Corp Certified Certified by the nonprofit B Lab to meet rigorous standards of social and environmental performance, accountability and transparency.

A lifetime of regular exercise and eating a healthful diet that includes enough calcium, such as Living Calcium Advanced, helps build and maintain good bone health.

Plant-sourced from algae 1,000mg of Calcium Vitamins D3 and K2 for calcium absorption Essential minerals and cofactors to help support bone density

No crushed rocks or animal bones

Made without dairy or soy ingredients, peanut, tree nuts or shellfish.

Package size is determined by labeling information, not the number of servings in this container. The serving size and contents are clearly marked.

Made in the U.S.A. from foods grown in the U.S.A. and other countries.

Additional Information

Certified B Corporation

Printed with vegetable based ink on 100% recyclable material

Certified Renewable Energy Green-e.org We buy 100% Certified Renewable Energy

Product Details

UPC / SKU 6 58010 11263 5
DSLD Entry Date 2025-03-25
Product Type Other Combinations
Form Other (e.g. tea bag)
DSLD ID 321349
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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