Greens + Reds Natural Orange

product on market Powder Swolverine 🟢 Safety: 100/100
Brand: Swolverine
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 38% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

12 Gram(s) Serving Size
30 Servings
Botanical with Nutrients Product Type
38% Evidence Coverage

Supplement Facts — Evidence Check

Calories
40 Calorie(s)
Total Carbohydrates
4 Gram(s) (2% DV)
Protein
4 Gram(s) (8% DV)
0.2 mg (18% DV)
✅ Within RDA (0.2× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.2mg
0.6 mg (50% DV)
✅ Within RDA (0.5× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.6mg
(3% DV)
0.6 mg (33% DV)
✅ Within RDA (0.5× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.6mg UL 100mg
2.7 mcg (114% DV)
✅ 1.1× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0027mg
Calcium
26 mg (2% DV)
54 mg (4% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 54mg UL 4000mg
8 mcg (6% DV)
✅ Within RDA (0.1× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.008mg UL 1.1mg
21 mg (5% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 21mg
2 mg (14% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2mg UL 40mg
0.1 mg (2% DV)
📊 Market median: 10.0mg (102 products) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.1mg UL 11mg
Sodium
56 mg (2% DV)
Potassium
138 mg (3% DV)
Wheat Grass
2500 mg
2500 mg
📊 Market median: 200.0mg (107 products)
Median 200.0mg This product: 2500mg
2000 mg
📊 Market median: 4.0mg (67 products)
Median 4.0mg This product: 2000mg
Beet
1000 mg
Chia seed powder
1000 mg
500 mg
📊 Market median: 450.0mg (254 products) 📚 240 studies (Tier A: 0, B: 100)
This product: 500mg
500 mg
📊 Market median: 100.0mg (120 products)
Median 100.0mg This product: 500mg
Blueberry Juice, Powder
500 mg
500 mg
📊 Market median: 250.0mg (182 products) 📚 10 studies (Tier A: 0, B: 2)
This product: 500mg
Bioperine
5 mg

Other Ingredients

Natural Flavors Stevia Papain Protease Medium Chain Triglyceride Oil

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (48% of products) No Claim (1% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free

Product Information

📋 Directions for Use

Suggested use: Mix one scoop with 8oz of water, before, or during training for optimal performance and results.

⚠️ Warnings & Precautions

California Prop 65 Warning: This product may expose you to chemicals known to the State of California to cause cancer, birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov. Warning: Consult with a physician prior to use if you have any medical conditions.

Do not use if pregnant or lactating.

🧪 Formulation Notes

Greens + Reds is a high-quality, proprietary blend-free combination of vitamins and antioxidant-rich organic super greens and reds. Forget broccoli and kale, Green + Reds contains powerfully rich super greens from land and sea like Spirulina, Chlorella, Wheat Grass, Beet Root, Pomegranate, and Turmeric to improve your energy levels and bridge the gaps in your daily diet.

Organic super greens + Antioxidant rich reds Natural Orange Naturally flavored

Energy Wellness Digestive Health Sourced from a GMP certified facility. Formulated in USA.

S Non GMO GF

V

Additional Information

We supplement the fit to become the fittest

Product Details

UPC / SKU 7 03674 90822 0
DSLD Entry Date 2024-11-22
Product Type Botanical with Nutrients
Form Powder
Brand Swolverine
DSLD ID 321073
Data Updated 2026-04-11

Research Evidence

22 Research Sources
49 Avg Quality Score
8 Rct
4 Meta Analysis
4 Clinical Trial
3 Systematic Review
1 Cochrane Review
1 Regulatory Source
B Effect of vitamin B2, vitamin C, vitamin D, vitamin E and folic acid in adults with essential hypertension: a systematic review and network meta-analysis
Systematic Review BMJ open 2024
PubMed DOI
B Effect of Vitamin B2 supplementation on migraine prophylaxis: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2022
PubMed DOI
B Supplementary vitamin E, selenium, cysteine and riboflavin for preventing kwashiorkor in preschool children in developing countries
Systematic Review The Cochrane database of systematic reviews 2010
PubMed DOI Cochrane
B Riboflavin supplements for blood pressure lowering in adults.
Cochrane Review The Cochrane database of systematic reviews
PubMed DOI Cochrane
B Associations of dietary vitamin B1, vitamin B2, vitamin B6, and vitamin B12 with the risk of depression: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2022
PubMed DOI
C Prophylaxis of migraine headaches with riboflavin: A systematic review
Systematic Review Journal of clinical pharmacy and therapeutics 2017
PubMed DOI
C Medium-dose riboflavin as a prophylactic agent in children with migraine: a preliminary placebo-controlled, randomised, double-blind, cross-over trial
Rct Cephalalgia : an international journal of headache 2010
PubMed DOI
C The efficacy of 2 different phakic intraocular lens implant in keratoconus as an isolated procedure or combined with collagen crosslinking and intra-stromal corneal ring segments: a systematic review and meta-analysis
Meta Analysis International ophthalmology 2023
PubMed DOI
C Epithelium-off photochemical corneal collagen cross-linkage using riboflavin and ultraviolet a for keratoconus and keratectasia: a systematic review and meta-analysis
Meta Analysis The ocular surface 2014
PubMed DOI
C Improvement of migraine symptoms with a proprietary supplement containing riboflavin, magnesium and Q10: a randomized, placebo-controlled, double-blind, multicenter trial
Rct The journal of headache and pain 2015
PubMed DOI
View all evidence for Riboflavin →

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