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Rico Women's Balance

product on market Capsule Dr. Rico Perez Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 53% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains B vitamins and Vitamin E, which support cellular energy metabolism and antioxidant protection. Research provides strong evidence for the role of these nutrients in maintaining general physiological function. However, the overall evidence coverage for this specific ingredient combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Rico Women's Balance
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Vegetarian Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
53%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

100 IU (333% DV)
4.5× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
10 mg (667% DV)
8.3× RDA — above typical dose 76 studies (A:0, B:33)
10 mg (588% DV)
7.7× RDA — above typical dose 13 studies (A:0, B:1)
20 mg (100% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
25 mg (1250% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
200 mcg (50% DV)
Within RDA (0.5× RDA) 226 studies (A:10, B:105)
Calcium
200 mg (20% DV)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
70 mcg (100% DV)
1.3× RDA — within safe limits 173 studies (A:0, B:67)
Market median: 60.0mg (94 products) 13 studies (A:0, B:7)
Gamma Oryzanol
75 mg
Dong Quai
75 mg
Eleuthero
70 mg
Chaste Tree Fruit Extract
70 mg
Red Clover Flower Extract
50 mg
50 mg
Market median: 80.0mg (136 products)
3 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Stearic Acid Silica Vegetable Coating Magnesium Stearate Croscarmellose Sodium Cellulose, Modified
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested use: Take 2 vegetarian tablets daily, preferably with a meal.

Warnings & Precautions

Note: If you are pregnant, nursing, have a health condition or are taking any medications, consult your health care practitioner before using this product.

Keep out of reach of children.

Contains soy ingredients.

Formulation Notes

Manufactured in a cGMP certified facility. Freshness assured

Additional Information

Store in a cool, dry place.

Made in USA from domestic and foreign materials

Metadata

Product Details

UPC / SKU8 79840 00083 5
DSLD Entry Date2025-01-23
Product TypeOther Combinations
FormCapsule
BrandDr. Rico Perez
DSLD ID321040
Data Updated2026-04-11
Research

Research Evidence

253
Research Sources
55
Avg Quality
128
Meta Analysis
52
Systematic Review
41
Rct
24
Clinical Trial
3
Regulatory Source
1
Narrative Review
1
Other
1
Guideline
1
Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021 PubMed DOI
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023 PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022 PubMed DOI
View all evidence for Vitamin E →
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Vitamin E research Best Vitamin E All Vitamin E products More from Dr. Rico Perez View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.