🟢 98/100

This product looks safe

  • Folate: 408mg is 408.0× the Tolerable Upper Intake Level (1.0mg)
  • 57% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 408mg is 408.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Gummie(s) Serving Size
30 Servings
Multi-Vitamin and Mineral (MVM) Product Type
57% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 Calories
Total Carbohydrates
4 Gram(s) (1% DV)
Vitamin A
1200 mcg (133% DV)
Vitamin C
60 mg (67% DV)
10 mcg (50% DV)
✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.01mg UL 0.1mg
18 mg (120% DV)
✅ 1.2× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 18mg UL 1000mg
2 mg (118% DV)
✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 2mg UL 100mg
408 mcg DFE (102% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 408.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 408mg UL 1.0mg
8 mcg (333% DV)
📊 3.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.008mg
150 mcg (500% DV)
📊 5.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.15mg
3 mg (60% DV)
✅ Within RDA (0.6× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 3mg
80 mcg (53% DV)
✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.08mg UL 1.1mg
5 mg (45% DV)
✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 5mg UL 40mg
Sodium
15 mg (1% DV)

Other Ingredients

Glucose Syrup Sugar Water Annatto Extract Citric Acid Coconut Oil Carnauba Wax Fruit & Vegetable Juice Natural Flavors Pectin Sodium Citrate

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions for use: Chew 2 gummies daily.

⚠️ Warnings & Precautions

Caution: If you are pregnant or nursing, check with your healthcare professional before using this product.

For ages 4 & up.

Use as directed.

Contains bioengineered ingredients.

Keep out of reach of children.

Contains: coconut

🧪 Formulation Notes

GO MEs Multivitamin Gummies are an excellent source of 11 essential vitamins and minerals.

Natural strawberry, cherry & orange flavors

Additional Information

Store in a cool, dry place away from direct sunlight. Keep at room temperature or below.

For more information go to advocare.com

Product Details

DSLD Entry Date 2024-09-25
Product Type Multi-Vitamin and Mineral (MVM)
Form Gummy or Jelly
Brand AdvoCare
DSLD ID 318409
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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