Women's
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Tablet(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
67%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
2500 IU
(50% DV)
Vitamin C
60 mg
(100% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
30 IU
(100% DV)
✅ 1.3× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
1.5 mg
(100% DV)
✅ 1.2× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
1.7 mg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
10 mg
(50% DV)
✅ Within RDA (0.7× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
2 mg
(100% DV)
✅ 1.5× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
6 mcg
(100% DV)
✅ 2.5× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
5 mg
(50% DV)
✅ Within RDA (1.0× RDA of 5 mg)
📚 1 studies — no high-quality reviews
Calcium
450 mg
(45% DV)
Iron
18 mg
(100% DV)
50 mg
(12% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
Other Ingredients
Calcium Carbonate
Magnesium Oxide
Ascorbic Acid
Acacia
Ferrous Fumarate
Cellulose
DL-Alpha-Tocopheryl Acetate
Croscarmellose Sodium
Zinc Oxide
Magnesium Stearate
Titanium Dioxide
Dextrin
Hydroxypropyl Methylcellulose
Niacinamide
Gelatin
Starch
Calcium D-Pantothenate
Calcium Silicate
Polyethylene Glycol
Silicon Dioxide
Dextrose
Pyridoxine Hydrochloride
Lecithin
Riboflavin
Thiamine Mononitrate
Vitamin A Acetate
Resin
Folic Acid
Beta-Carotene
FD&C Yellow #5 Lake
FD&C Yellow #6 Lake
FD&C Blue #2 Lake
Cholecalciferol
Cyanocobalamin
Ingredients
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Female (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: Adults: One tablet daily, with food.
⚠️ Warnings & Precautions
Child resistant cap
Do not use this product if safety seal bearing Sealed For Your Protection under cap is torn or missing.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Additional Information
Feel your best
AP5064506
Bayer
Product Details
DSLD Entry Date
2011-12-23
Product Type
Multi-Vitamin and Mineral (MVM)
Form
Tablet or Pill
Brand
Bayer One A Day
DSLD ID
3174
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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