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Healthy Hair, Skin & Nails

product on market Capsule Terra Origin Safety: 98/100
98/100

This product looks safe

  • Folate: 833.33mg is 833.3× the Tolerable Upper Intake Level (1.0mg)
  • 60% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The formula includes vitamins A, C, and D, alongside B vitamins, which are linked to skin integrity and cellular health. Research provides moderate evidence that these nutrients support the maintenance of hair and nail tissues. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 833.33mg is 833.3× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Healthy Hair, Skin & Nails
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
2250 mcg (250% DV)
Vitamin C
100 mg (111% DV)
2.5 mcg (13% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
5 mg (417% DV)
4.2× RDA — above typical dose 76 studies (A:0, B:33)
5 mg (385% DV)
3.8× RDA — above typical dose 13 studies (A:0, B:1)
5 mg (31% DV)
Within RDA (0.4× RDA) 196 studies (A:5, B:63)
5 mg (294% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
833.33 mcg DFE (208% DV)
Exceeds UL by 833.3× (UL: 1.0 mg) 226 studies (A:10, B:105)
20 mcg (833% DV)
8.3× RDA — above typical dose 139 studies (A:1, B:44)
5000 mcg (16667% DV)
166.7× RDA — above typical dose 27 studies (A:0, B:11)
100 mg (2000% DV)
20.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
200 mg (15% DV)
MSM
500 mg
Market median: 1000.0mg (2 products)
Market median: 20.0mg (931 products) 234 studies (A:1, B:90)
Horsetail Herb Extract
50 mg

Other Ingredients

Hypromellose L-Leucine
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use As a dietary supplement, adults take 2 capsules in the morning, on an empty stomach.

Warnings & Precautions

Warnings Use only as directed. Do not use if safety seal is broken or missing.

If you are pregnant, nursing or taking medication, consult your doctor before use.

Keep out of reach of children.

Formulation Notes

For healthy hair, skin and nails

Formulated to provide your body with key nutrients and nutraceuticals to help support beauty from within, including collagen hydrolysate to support skin elasticity, high potency B vitamins including riboflavin to help with energy metabolism, and biotin which helps to maintain lustrous hair and healthy nails.

Benefits Collagen hydrolysate Helps support skin elasticity Biotin Helps maintain lustrous hair and healthy nails Vitamin A Assists with skin maintenance Vitamin C Helps support collagen production

Non GMO Gluten free Dairy free

Collagen for skin elasticity Biotin for lustrous hair & healthy nails Vitamins A & C for skin maintenance, & collagen production

Additional Information

For more information, please visit terraorigin.com

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU8 57668 00794 6
DSLD Entry Date2024-07-25
Product TypeOther Combinations
FormCapsule
BrandTerra Origin
DSLD ID313244
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.