XPedite Raspberry Lemonade by SNAC Nutrition — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
44% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

13.2 Gram(s) Serving Size

24 Servings

Other Combinations Product Type

44% Evidence Coverage

Supplement Facts — Evidence Check

Calories

45 Calorie(s)

Total Carbohydrates

6 Gram(s) (2% DV)

Protein

4 Gram(s) (7% DV)

Vitamin C

300 mg (500% DV)

Folic Acid

200 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.2mg UL 1.0mg

Biotin

200 mcg (67% DV)

📊 6.7× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.2mg

L-Carnitine

750 mg

📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)

This product: 750mg

Beta-Alanine

1000 mg

📊 Market median: 1500.0mg (104 products) 📚 21 studies (Tier A: 0, B: 2)

This product: 1000mg

Taurine

1000 mg

📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)

This product: 1000mg

L-Citrulline DL-Malate

1000 mg

📊 Market median: 2000.0mg (275 products)

Median 2000.0mg This product: 1000mg

L-Arginine

1000 mg

📊 Market median: 500.0mg (143 products)

This product: 1000mg

L-Tyrosine

500 mg

📊 Market median: 500.0mg (223 products) 📚 22 studies (Tier A: 0, B: 1)

This product: 500mg

DL-Phenylalanine

500 mg

Caffeine Anhydrous

150 mg

📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)

This product: 150mg UL 400mg

R-Lipoic Acid

50 mg

📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews

This product: 50mg

Bioperine

5 mg

Other Ingredients

Maltodextrin Citric Acid Silicon Dioxide Sucralose Natural Flavors Red #40

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (77% of products) Nutrient (60% of products) Approved Health (5% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use: Mix 2 scoops with 12 oz of water and drink about 20 minutes before exercise. May also be used for desired effects at other times of the day as needed. Do not use close to bedtime or exceed more than 4 scoops within a 24 hour period.

⚠️ Warnings & Precautions

Warning: Consult a physician before use if you have been treated for or diagnosed with, or have a family history of, any medical condition(s).

Keep out of the reach of children.

This product is not intended for children and those sensitive to caffeine.

Pregnant or nursing women, those with a medical condition, and those taking medication should consult a healthcare professional before use.

🧪 Formulation Notes

Xpedite is an innovative powered drink mix designed to energize your mind and body for more powerful and effective workouts. It was formulated to increase alertness, elevate mood, improve physical stamina and enhance your overall sense of well-being. This product is not only used for high-intensity athletic activity, but also to ignite energy and performance boosts as needed. Xpedite the accomplishment of your fitness and performance goals! Xpedite was designed to support Energy levels Reaction time Strength Mental focus Stamina and endurance Performance

Raspberry Lemonade Natural & artificial flavor

Additional Information

To report any adverse events, please call 800-697-2086 or email email info@snac.com.

Product Details

UPC / SKU 0 94922 46146 9

DSLD Entry Date 2023-07-18

Product Type Other Combinations

Form Powder

Brand SNAC Nutrition

DSLD ID 292303

Data Updated 2026-04-11

Research Evidence

363 Research Sources

57 Avg Quality Score

187 Meta Analysis

56 Systematic Review

54 Rct

29 Guideline

26 Clinical Trial

6 Cochrane Review

2 Regulatory Source

1 Other

1 Openfda Safety

A Homocysteine-lowering interventions for preventing cardiovascular events

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI

A Community-based intervention packages for reducing maternal and neonatal morbidity and mortality and improving neonatal outcomes

Meta Analysis The Cochrane database of systematic reviews 2015

PubMed DOI

A Folate Intake and Risk of Pancreatic Cancer: A Systematic Review and Updated Meta-Analysis of Epidemiological Studies

Meta Analysis Digestive diseases and sciences 2021

PubMed DOI

A The Association Between the Risk of Hypertensive Disorders of Pregnancy and Folic Acid: A Systematic Review and Meta-Analysis

Meta Analysis Journal of pharmacy & pharmaceutical sciences : a publication of the Canadian Society for Pharmaceutical Sciences, Societe canadienne des sciences pharmaceutiques 2021

PubMed DOI

A A Comparative Study Evaluating the Effectiveness of Folate-Based B Vitamin Intervention on Cognitive Function of Older Adults under Mandatory Folic Acid Fortification Policy: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Meta Analysis Nutrients 2024

PubMed DOI

A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis

Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025

PubMed DOI

A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies

Meta Analysis Critical reviews in food science and nutrition 2019

PubMed DOI

A Beneficial effects of folic acid supplementation on lipid markers in adults: A GRADE-assessed systematic review and dose-response meta-analysis of data from 21,787 participants in 34 randomized controlled trials

Meta Analysis Critical reviews in food science and nutrition 2022

PubMed DOI

A Folic acid supplementation and blood pressure: a GRADE-assessed systematic review and dose-response meta-analysis of 41,633 participants

Meta Analysis Critical reviews in food science and nutrition 2023

PubMed DOI

A Digital tracking, provider decision support systems, and targeted client communication via mobile devices to improve primary health care

Meta Analysis The Cochrane database of systematic reviews 2025

PubMed DOI

View all evidence for Folate →