Brighter Mood

product on market Capsule Lumiday 🟢 Safety: 97/100
Brand: Lumiday
🟢 97/100

This product looks safe

  • Folate: 1.333mg is 1.3× the Tolerable Upper Intake Level (1.0mg)
  • 83% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 1.333mg is 1.3× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
83% Evidence Coverage

Supplement Facts — Evidence Check

20 mcg (100% DV)
✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.02mg UL 0.1mg
50 mg (4167% DV)
📊 41.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 50mg
10 mg (63% DV)
✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 10mg UL 35mg
16 mg (941% DV)
📊 12.3× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 16mg UL 100mg
1333 mcg (333% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.3× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 1.333mg UL 1.0mg
96 mcg (4000% DV)
📊 40.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.096mg
10 mg (200% DV)
✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 10mg
300 mg
📊 Market median: 300.0mg (240 products) 📚 11 studies — no high-quality reviews
This product: 300mg
200 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 200mg
150 mg
📊 Market median: 100.0mg (116 products) 📚 15 studies (Tier A: 0, B: 3)
This product: 150mg
125 mg
📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)
This product: 125mg
100 mg
📊 Market median: 300.0mg (122 products) 📚 22 studies (Tier A: 0, B: 7)
This product: 100mg

Other Ingredients

Gelatin Rice Flour Magnesium Stearate

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Adult Usage: Take one (1) capsule twice daily with meals, morning and evening.

⚠️ Warnings & Precautions

Precautions: Only for adults over 18 years.

Consult your healthcare practitioner before use if you have or suspect a medical condition, are pregnant or nursing, or are taking any medications including those for depression, migraines, Parkinson's disease, or psychiatric and emotional conditions as herbal extracts may interact with and/or reduce their effectiveness.

Use of this product may cause your skin to be extra sensitive to UV sources, such as artificial light or natural sunlight. Avoid excessive exposures from these sources. Some users have reported stomach upset, which would diminish over time. Discontinue use two weeks prior to surgery. Do not use if safety seal is missing.

Keep out of the reach of children.

🧪 Formulation Notes

Relax, de-stress & put a smile on Feel calm & relaxed Boost positive mind & mood Help reduce fatigue from stress

Additional Information

Keep product at room temperature and humidity [59-86 degrees F (15-30 degrees C), 40% RH].

Product Details

UPC / SKU 8 55710 00277 2
DSLD Entry Date 2023-08-24
Product Type Other Combinations
Form Capsule
Brand Lumiday
DSLD ID 288635
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
View all evidence for Vitamin D →

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