100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 64% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
✨ AI-generated · Qwen 3.6
· methodology
This profile contains magnesium, L-theanine, and valerian, which have moderate to strong evidence for supporting relaxation and sleep quality. Chamomile and choline further contribute to calming effects, though overall evidence coverage for this specific combination is limited. The formulation maintains a high safety profile.
AI-generated summary based on research evidence. Not medical advice.
Details
Label Data
2 Capsule(s)
Serving Size
Other Combinations
Product Type
Ingredients
Supplement Facts — Evidence Check
Within RDA (0.6× RDA)
38 studies (A:1, B:7)
Market median: 500.0mg (1 products)
316 studies (A:8, B:159)
Market median: 200.0mg (358 products)
9 studies (A:0, B:2)
Market median: 300.0mg (214 products)
25 studies (A:0, B:6)
Market median: 400.0mg (142 products)
10 studies (A:0, B:2)
Market median: 420.0mg (227 products)
Lemon Balm Leaf Extract
100 mg
Passion Flower extract
100 mg
Gamma-Aminobutyric Acid
50 mg
Market median: 167.0mg (311 products)
183 studies (A:0, B:65)
Market median: 3.0mg (984 products)
240 studies (A:2, B:109)
Other Ingredients
Gelatin
Silicon Dioxide
Magnesium Stearate
Claims
Label Claims — Verification
Unverified
Nutrient
Unverified
All Other
Unverified
Structure/Function
Info
Product Information
Directions for Use
Suggested use: As a dietary supplement, take with 8-12 fl oz of water. Best if consumed 20-30 minutes before bedtime.
Warnings & Precautions
Caution
For use by healthy adults only, not recommended for persons under the age of 18.
Do not use if you are pregnant or nursing.
Seek advice from a healthcare professional before taking if you have any preexisting medical condition to ensure it is safe to take this product. In case of accidental overdose, contact a poison control center immediately.
Keep out of the reach of children.
Formulation Notes
Running can put quite a bit of stress on your muscles and sleep is known to be the most effective period of muscle recovery. That's why we created Runner's Sleep Recovery.
Wake up refreshed and ready to hit the road.
Supports restful sleep
Aids in recovery
Gentle on your stomach
Gentle, natural sleep aids promote a restful night's sleep while high quality amino acids promote muscle recovery and growth.
Formulated in the USA
Promotes a restful night's sleep
Aids in muscle recovery
Natural sleep aid & amino acids
Additional Information
GMP
Sourced from a GMP Certified Facility
Recovery
Metadata
Product Details
UPC / SKU7 18910 99854 5
DSLD Entry Date2023-06-22
Product TypeOther Combinations
FormCapsule
Data Updated2026-04-11
Research
Research Evidence
B
Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis
Biological psychiatry. Cognitive neuroscience and neuroimaging
2024
PubMed
DOI
B
Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.
Guideline
Briefings in bioinformatics
2026
PubMed
DOI
B
Evidence-based clinical practice guidelines for functional dyspepsia 2021.
Guideline
Journal of gastroenterology
2022
PubMed
DOI
B
Scientific Opinion on health claims related to choline
Regulatory Source
EFSA Journal
2011
DOI
C
Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials
Meta Analysis
Nutrition reviews
2022
PubMed
DOI
C
Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.
Rct
The American journal of clinical nutrition
PubMed
DOI
C
Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.
Rct
The American journal of clinical nutrition
PubMed
DOI
C
Nutrient-based therapies for bipolar disorder: a systematic review
Systematic Review
Psychotherapy and psychosomatics
2013
PubMed
DOI
C
The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people
Rct
The British journal of nutrition
2007
PubMed
C
Differential metabolism of choline supplements in adult volunteers.
View all evidence for Choline →
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.
