Is 100 mg of Choline safe?

Yes — this is 0.2× the recommended daily intake of 550 mg, which is within safe limits.

Is 5 mg of Silicon safe?

The recommended daily intake is None mg.

RegeneMax by XYMOGEN

100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
100% of ingredients have research evidence

A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Choline supports cognitive function and liver health, while silicon is associated with the maintenance of connective tissues and bone density. Research evidence for these specific ingredients is limited. The product maintains a high safety profile with no significant concerns noted.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Open Full PDF View on NIH DSLD →

Details

Label Data

1 Capsule(s)

Serving Size

120

Servings

Single Vitamin and Mineral

Product Type

100%

Evidence Coverage

Ingredients

Supplement Facts — Evidence Check

Choline

100 mg

Within RDA (0.2× RDA) 38 studies (A:1, B:7)

Silicon

5 mg

Market median: 108.0mg (8 products) 9 studies (A:0, B:4)

Other Ingredients

Microcrystalline Cellulose HPMC purified Water

Claims

Label Claims — Verification

Unverified All Other

Unverified Structure/Function

Info

Product Information

Directions for Use

Directions: Take one capsule two times per day, or as directed by your healthcare practitioner.

Warnings & Precautions

Consult your healthcare practitioner before use.

Individuals taking medication should discuss potential interactions with their healthcare practitioner.

Do not use if tamper seal is damaged.

Storage: Store in a cool, dry place out of reach of children.

Formulation Notes

RegeneMax(TM) provides ch-OSA(R) (choline-stabilized orthosilicic acid), that helps naturally nourish your body's beauty proteins.

Does not contain: Wheat, gluten, corn, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, or preservatives.

Additional Information

ePV:

ePV

Exclusive Professional Formulas

Made by Bio Minerals NV, Belgium

Vegetarian Caps

GMP Compliant Third-party verified

Scan to learn more!

ZLB--REGEN-01 REV. 021115

This package is completely recyclable

Professional use only

Regular orthosilicic acid is highly unstable, leading it to form polymers. These polymers are too large for the human body to absorb. But the patented "choline stabilization" technology in RegeneMax prevents the polymers from forming, ensuring optimal absorption. RegeneMax has been formulated with clinically proven ch-OSA for your assurance.

Storage: Store in a cool, dry place out of reach of children.

Metadata

Product Details

UPC / SKU8 71149 00480 4

DSLD Entry Date2015-08-25

Product TypeSingle Vitamin and Mineral

FormCapsule

BrandXYMOGEN

DSLD ID49574

Data Updated2026-04-11

Research

Research Evidence

Research Sources

Avg Quality

Clinical Trial

Rct

Guideline

Meta Analysis

Regulatory Source

Systematic Review

Openfda Safety

B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis

Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI

B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.

Guideline Briefings in bioinformatics 2026 PubMed DOI

B Evidence-based clinical practice guidelines for functional dyspepsia 2021.

Guideline Journal of gastroenterology 2022 PubMed DOI

B Scientific Opinion on health claims related to choline

Regulatory Source EFSA Journal 2011 DOI

C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials

Meta Analysis Nutrition reviews 2022 PubMed DOI

C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.

Rct The American journal of clinical nutrition PubMed DOI

C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.

Rct The American journal of clinical nutrition PubMed DOI

C Nutrient-based therapies for bipolar disorder: a systematic review

Systematic Review Psychotherapy and psychosomatics 2013 PubMed DOI

C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people

Rct The British journal of nutrition 2007 PubMed

C Differential metabolism of choline supplements in adult volunteers.

Rct European journal of nutrition PubMed DOI

View all evidence for Choline →

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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.