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Multivitamin Gummies

product on market Gummy or Jelly Bel-Air Nutrition Safety: 98/100
98/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 56% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The listed ingredients primarily consist of macronutrients and basic dietary components rather than active vitamins or minerals. There is strong evidence that these components provide energy and maintain electrolyte balance, though they do not offer specific therapeutic benefits. The overall profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Multivitamin Gummies
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Gummy(ies)
Serving Size
30
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
14 Calorie(s)
Calories from Fat
Total Carbohydrates
3.2 mg (1% DV)
Sodium
6 mg (1% DV)
Total Sugars
2.6 Gram(s)
Vitamin A
750 mcg RAE (83% DV)
Vitamin C
18 mg (20% DV)
1.5 mcg (8% DV)
Within RDA (0.1× RDA) 608 studies (A:16, B:251)
15 mg (100% DV)
Within RDA (1.0× RDA) 179 studies (A:3, B:90)
0.7 mg (41% DV)
Within RDA (0.5× RDA) 114 studies (A:3, B:35)
400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
4 mcg (167% DV)
1.7× RDA — within safe limits 139 studies (A:1, B:44)
60 mcg (200% DV)
2.0× RDA — within safe limits 27 studies (A:0, B:11)
5 mg (100% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
37 mcg (25% DV)
Within RDA (0.2× RDA) 245 studies (A:4, B:133)
2.2 mg (20% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
10 mcg (1% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
10 mcg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)

Other Ingredients

Sugar Glucose Syrup Glucose Apple Juice Concentrate Pectin Citric Acid natural Strawberry flavor Purple Carrot Juice Concentrate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take two (2) gummies once a day.

Warnings & Precautions

Caution: Do not exceed recommended dose.

Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

Formulation Notes

Bottled in the USA

100% Quality Guaranteed GMP Good Manufacturing Practice

GMO free

Additional Information

Store in a cool and dry place.

GMP Good Manufacturing Practice

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Metadata

Product Details

UPC / SKU7 24131 64634 9
DSLD Entry Date2022-12-13
Product TypeOther Combinations
FormGummy or Jelly
BrandBel-Air Nutrition
DSLD ID277555
Data Updated2026-04-11
Research

Research Evidence

237
Research Sources
53
Avg Quality
83
Meta Analysis
74
Systematic Review
45
Rct
29
Clinical Trial
2
Guideline
2
Regulatory Source
1
Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018 PubMed DOI
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021 PubMed DOI
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024 PubMed DOI
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020 PubMed DOI
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024 PubMed DOI
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024 PubMed DOI
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023 PubMed DOI
View all evidence for Vitamin B12 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.