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Hair Sweet Hair Berry

product on market Gummy or Jelly HUM Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Biotin, folic acid, and vitamin B12 are essential nutrients that support cellular function and metabolic processes. Research provides moderate evidence for their role in maintaining hair and nail health. However, overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Hair Sweet Hair Berry
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Gummy(ies)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
3 Gram(s) (1% DV)
850 mcg (14166% DV)
354.2× RDA — above typical dose 139 studies (A:1, B:44)
500 mcg (125% DV)
1.2× RDA — within safe limits 226 studies (A:10, B:105)
5000 mcg (1666% DV)
166.7× RDA — above typical dose 27 studies (A:0, B:11)
20 mg (133% DV)
1.8× RDA — within safe limits 263 studies (A:6, B:134)
25 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
Fo-Ti extract
10 mg

Other Ingredients

evaporated Cane Tapioca Syrup purified Water Pectin Citric Acid organic Fruit powder blend Natural flavor Potassium Citrate Natural Color Vegetable Oil Carnauba Wax
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended by leading nutritionists Take 2 gummies per day

Warnings & Precautions

Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs or are pregnant or lactating.

Keep out of reach of children.

Formulation Notes

Ready for a sweet treat? Hair Sweet Hair has a unique combination of clinically researched nutrients for stronger, healthier hair including: Biotin, Zinc, B12, PABA (helps maintain hair color), Folic Acid (supports cell growth) and Fo-Ti (a root used in Chinese Medicine for healthy hair). Best of all, our gummies are vegan and berrylicious. Sweet! Pure & potent nutrients

Gluten-free GMO-free No artificial colors or preservatives

GMP certified Sustainably sourced

For stronger, healthier hair

Biotin, folic acid, fo-ti, b12, zinc and paba

Contains No: Gluten, soy, nuts, milk, fish, artificial color or flavoring.

Vegan product.

Product of Canada

Additional Information

HUM Beauty starts from within Gummies with benefits

Store in a cool, dry place after opening.

Metadata

Product Details

UPC / SKU8 55514 00537 5
DSLD Entry Date2021-01-22
Product TypeOther Combinations
FormGummy or Jelly
BrandHUM
DSLD ID241692
Data Updated2026-04-11
Research

Research Evidence

237
Research Sources
53
Avg Quality
83
Meta Analysis
74
Systematic Review
45
Rct
29
Clinical Trial
2
Guideline
2
Regulatory Source
1
Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018 PubMed DOI
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021 PubMed DOI
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024 PubMed DOI
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020 PubMed DOI
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024 PubMed DOI
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024 PubMed DOI
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023 PubMed DOI
View all evidence for Vitamin B12 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.