Hair Sweet Hair Berry

product on market Gummy or Jelly HUM 🟢 Safety: 100/100
Brand: HUM
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Gummy(ies) Serving Size
30 Servings
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
3 Gram(s) (1% DV)
850 mcg (14166% DV)
📊 354.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.85mg
500 mcg (125% DV)
✅ 1.2× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.5mg UL 1.0mg
5000 mcg (1666% DV)
📊 166.7× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 5.0mg
20 mg (133% DV)
✅ 1.8× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 20mg UL 40mg
25 mg
📊 Market median: 500.0mg (9 products)
This product: 25mg
Fo-Ti extract
10 mg

Other Ingredients

evaporated Cane Tapioca Syrup purified Water Pectin Citric Acid organic Fruit powder blend Natural flavor Potassium Citrate Natural Color Vegetable Oil Carnauba Wax

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (89% of products) Nutrient (56% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Recommended by leading nutritionists Take 2 gummies per day

⚠️ Warnings & Precautions

Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs or are pregnant or lactating.

Keep out of reach of children.

🧪 Formulation Notes

Ready for a sweet treat? Hair Sweet Hair has a unique combination of clinically researched nutrients for stronger, healthier hair including: Biotin, Zinc, B12, PABA (helps maintain hair color), Folic Acid (supports cell growth) and Fo-Ti (a root used in Chinese Medicine for healthy hair). Best of all, our gummies are vegan and berrylicious. Sweet! Pure & potent nutrients

Gluten-free GMO-free No artificial colors or preservatives

GMP certified Sustainably sourced

For stronger, healthier hair

Biotin, folic acid, fo-ti, b12, zinc and paba

Contains No: Gluten, soy, nuts, milk, fish, artificial color or flavoring.

Vegan product.

Product of Canada

Additional Information

HUM Beauty starts from within Gummies with benefits

Store in a cool, dry place after opening.

Product Details

UPC / SKU 8 55514 00537 5
DSLD Entry Date 2021-01-22
Product Type Other Combinations
Form Gummy or Jelly
Brand HUM
DSLD ID 241692
Data Updated 2026-04-11

Research Evidence

237 Research Sources
53 Avg Quality Score
83 Meta Analysis
74 Systematic Review
45 Rct
29 Clinical Trial
2 Guideline
2 Regulatory Source
1 Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025
PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
PubMed DOI
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021
PubMed DOI
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024
PubMed DOI
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020
PubMed DOI
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024
PubMed DOI Cochrane
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024
PubMed DOI
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024
PubMed DOI
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023
PubMed DOI
View all evidence for Vitamin B12 →

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