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Vitamin Gummies

product on market Gummy or Jelly Healths Harmony Kids Safety: 98/100
98/100

This product looks safe

  • Folate: 117mg is 117.0× the Tolerable Upper Intake Level (1.0mg)
  • 56% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamin A and C are supported by strong evidence for maintaining immune function and cellular health. However, the overall evidence coverage for this specific ingredient profile is very low at 0.562%. The product contains added sugars and carbohydrates as primary components.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 117mg is 117.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Vitamin Gummies
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Gummie(s)
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrate
2 Gram(s) (1% DV)
added Sugars
1 Gram(s) (4% DV)
Vitamin A
189 mcg (63% DV)
Vitamin C
10 mg (67% DV)
10 mcg (67% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
4.1 mg (68% DV)
Within RDA (0.3× RDA) 179 studies (A:3, B:90)
0.8 mg (160% DV)
Within RDA (0.6× RDA) 114 studies (A:3, B:35)
117 mcg DFE (78% DV)
Exceeds UL by 117.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
70 mcg
Within RDA (0.2× RDA) 226 studies (A:10, B:105)
1.2 mcg (133% DV)
Within RDA (0.5× RDA) 139 studies (A:1, B:44)
3 mcg (38% DV)
Within RDA (0.1× RDA) 27 studies (A:0, B:11)
1.3 mg (65% DV)
Within RDA (0.3× RDA) 2 studies — no high-quality reviews
21 mcg (23% DV)
Within RDA (0.1× RDA) 245 studies (A:4, B:133)
1 mg (33% DV)
Within RDA (0.1× RDA) 263 studies (A:6, B:134)
Sodium

Other Ingredients

Tapioca Syrup Cane Sugar Water Lemon Juice Concentrate Pectin Sodium Citrate Natural Flavors Natural colors Natural flavors Sunflower Oil Carnauba Wax
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Suggested use: Children 2 to 3 years, take 1 gummy daily or as directed by a healthcare professional. Children ages 4 and up take 2 gummies daily or as directed by a healthcare professional. Chew gummies thoroughly before swallowing.

Once daily

Warnings & Precautions

Caution: take only as directed. Do not exceed suggested dosage.

Pregnant or nursing mothers or individuals with a known medical condition should consult a physician before using this or any dietary supplement.

This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

Warning: This product is not recommended for children under 2 years of age due to risk of choking. Products should be fully chewed under adult supervision. Keep out of reach of children.

Formulation Notes

This product may settle during shipping. Natural colors will darken over time. This does not alter the potency of the product.

Essential vitamins & minerals

Kids formula

Vegan

Strawberry, orange & lemon flavor

Certified organic by: Where Food Comes From Organic

Additional Information

Store in a cool, dry place.

Satisfaction guarantee We offer a full refund on purchase price of your order within 90 days of purchase. Restrictions apply. For details please visit healthsharmony.com/refunds

USDA Organic

Servings Per Container: 60;30

Metadata

Product Details

DSLD Entry Date2022-12-13
Product TypeMulti-Vitamin and Mineral (MVM)
FormGummy or Jelly
BrandHealths Harmony Kids
DSLD ID277515
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.