B Complex
97/100
This product looks safe
- Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
- 77% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Capsule(s)
Serving Size
120
Servings
Other Combinations
Product Type
77%
Evidence Coverage
Supplement Facts — Evidence Check
5 mg
(417% DV)
📊 4.2× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
10 mg
(769% DV)
📊 7.7× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
30 mg
(188% DV)
✅ 2.1× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
5 mg
(294% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg DFE
(100% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 400.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
24 mcg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
25 mg
(500% DV)
📊 5.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
10 mg
(2% DV)
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
Organic Fruit & Vegetable Blend
210 mg
10 mg
📊 Market median: 500.0mg (9 products)
10 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
2 mg
📊 Market median: 100.0mg (283 products)
📚 142 studies (Tier A: 1, B: 64)
Other Ingredients
Cellulose
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (47% of products)
Target Groups
Vegan
Vegetarian
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Suggested use: Take one (1) capsule daily with food. Additional capsules may be taken as needed.
⚠️ Warnings & Precautions
Caution: Keep out of reach of children.
As with any dietary supplement, consult your healthcare practitioner before using this product.
Do not use if safety seal under the lid is broken or missing.
🧪 Formulation Notes
Fruit & vegetable blend With CoQ10
Formulated to support energy & metabolism
No GMOs No soy No gluten No coloring preservatives or flavoring
Vegan friendly
Does not contain GMOs, soy, gluten, yeast, sugar, dairy, eggs, nuts, sugar, caffeine, coloring, preservatives, or flavoring.
Additional Information
Store in a cool, dry place.
GMP Good Manufacturing Practice Consistent Quality
Vitamin Angels Proud Supporter NPN 80088458
Product Details
UPC / SKU
X001O4N4D7
DSLD Entry Date
2022-08-23
Product Type
Other Combinations
Form
Capsule
DSLD ID
275993
Data Updated
2026-04-11
Research Evidence
100
Research Sources
56
Avg Quality Score
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
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