Super B
85/100
This product is generally safe
- Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
- Proprietary Super B Blend: 30mg is 1.5× the Tolerable Upper Intake Level (20mg)
- Contains proprietary blend — exact ingredient amounts not disclosed
- 71% of ingredients have research evidence
D
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula contains a complex of B vitamins, including thiamine, riboflavin, and folate, which support cellular energy metabolism and neurological function. There is strong evidence for the role of these nutrients in maintaining systemic health. The profile is generally well-tolerated with a high safety score.
AI-generated summary based on research evidence. Not medical advice.
Alerts
Safety Alerts
Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
Proprietary Super B Blend: 30mg is 1.5× the Tolerable Upper Intake Level (20mg)
Contains proprietary blend — exact ingredient amounts not disclosed
Label
Product Label
Details
Label Data
2 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
71%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
25 mg
(2083% DV)
20.8× RDA — above typical dose
76 studies (A:0, B:33)
25 mg
(1923% DV)
19.2× RDA — above typical dose
13 studies (A:0, B:1)
35 mg
(219% DV)
2.5× RDA — within safe limits
196 studies (A:5, B:63)
25 mg
(1471% DV)
19.2× RDA — above typical dose (UL: 100 mg)
114 studies (A:3, B:35)
667 mcg DFE
(167% DV)
Exceeds UL by 667.0× (UL: 1.0 mg)
226 studies (A:10, B:105)
100 mcg
(4167% DV)
41.7× RDA — above typical dose
139 studies (A:1, B:44)
150 mcg
(500% DV)
5.0× RDA — above typical dose
27 studies (A:0, B:11)
15 mg
(300% DV)
3.0× RDA — within safe limits
2 studies — no high-quality reviews
Calcium
143 mg
(11% DV)
10 mg
(2% DV)
Market median: 500.0mg (1 products)
316 studies (A:8, B:159)
3 mg
(27% DV)
Within RDA (0.3× RDA)
263 studies (A:6, B:134)
50 mcg
(91% DV)
Within RDA (0.9× RDA)
173 studies (A:0, B:67)
0.65 mg
(28% DV)
Within RDA (0.3× RDA)
9 studies — no high-quality reviews
Exceeds UL by 1.5× (UL: 20 mg)
3 studies — no high-quality reviews
Claims
Label Claims — Verification
Unverified
Nutrient
Unverified
All Other
Info
Product Information
Directions for Use
Take 2 tablets daily with a meal.
Formulation Notes
Promotes a positive outlook and healthy energy levels Supports normal cardiovascular health
Additional Information
Seed to Seal Young Living quality commitment Est. 1994
Metadata
Product Details
DSLD Entry Date2022-08-23
Product TypeOther Combinations
FormTablet or Pill
DSLD ID273852
Data Updated2026-04-11
Research
Research Evidence
100
Research Sources
56
Avg Quality
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
B
Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.