Super B
85/100
This product is generally safe
- Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
- Proprietary Super B Blend: 30mg is 1.5× the Tolerable Upper Intake Level (20mg)
- Contains proprietary blend — exact ingredient amounts not disclosed
- 71% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
⚠️ Proprietary Super B Blend: 30mg is 1.5× the Tolerable Upper Intake Level (20mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed
Label Data
2 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
71%
Evidence Coverage
Supplement Facts — Evidence Check
25 mg
(2083% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1923% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
35 mg
(219% DV)
✅ 2.5× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
25 mg
(1471% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
667 mcg DFE
(167% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 667.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
100 mcg
(4167% DV)
📊 41.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
150 mcg
(500% DV)
📊 5.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
15 mg
(300% DV)
✅ 3.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
Calcium
143 mg
(11% DV)
10 mg
(2% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
3 mg
(27% DV)
✅ Within RDA (0.3× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
50 mcg
(91% DV)
✅ Within RDA (0.9× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.65 mg
(28% DV)
✅ Within RDA (0.3× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
⚠️ Exceeds Tolerable Upper Intake Level by 1.5× (UL: 20 mg)
📚 2 studies — no high-quality reviews
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (47% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Take 2 tablets daily with a meal.
🧪 Formulation Notes
Promotes a positive outlook and healthy energy levels Supports normal cardiovascular health
Additional Information
Seed to Seal Young Living quality commitment Est. 1994
Product Details
DSLD Entry Date
2022-08-23
Product Type
Other Combinations
Form
Tablet or Pill
DSLD ID
273852
Data Updated
2026-04-11
Research Evidence
100
Research Sources
56
Avg Quality Score
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
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