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Multi-Vitamin Gummy Vitamins for Adults

product on market Gummy or Jelly Rise-N-Shine Safety: 98/100
98/100

This product looks safe

  • Folate: 335mg is 335.0× the Tolerable Upper Intake Level (1.0mg)
  • 57% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamins A, C, and D are supported by strong evidence for maintaining immune function, vision, and bone health. While these nutrients are essential for systemic wellness, the overall evidence coverage for this specific formulation is limited. The product maintains a high safety profile for adult users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 335mg is 335.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Multi-Vitamin Gummy Vitamins for Adults
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Gummy(ies)
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
57%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
7.5 Calorie(s)
Total Carbohydrates
2 Gram(s) (2.5% DV)
Vitamin A
600 mcg DFE (66.5% DV)
Vitamin C
30 mg (33.5% DV)
5 mcg (25% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
9 mg (60% DV)
Within RDA (0.6× RDA) 179 studies (A:3, B:90)
1 mg (59% DV)
Within RDA (0.8× RDA) 114 studies (A:3, B:35)
335 mcg DFE (83.5% DV)
Exceeds UL by 335.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
4 mcg (166.5% DV)
1.7× RDA — within safe limits 139 studies (A:1, B:44)
75 mcg (250% DV)
2.5× RDA — within safe limits 27 studies (A:0, B:11)
5 mcg (100% DV)
Market median: 9.0mg (620 products) 2 studies — no high-quality reviews
40 mcg (26.5% DV)
Within RDA (0.3× RDA) 245 studies (A:4, B:133)
2.5 mg (22.5% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
Sodium
7.5 mg (1% DV)

Other Ingredients

Glucose Syrup Sugar Water Citric Acid Pectin Sodium Citrate Natural Flavors Natural colors Coconut Oil Carnauba Wax
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: 1 gummy daily preferably with food or as directed by a healthcare professional.

Warnings & Precautions

Caution: Take only as directed. Do not exceed suggested dosage.

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

Keep out of the reach of children.

Do not use if safety seal is damaged or missing.

Allergen warning: contains tree nuts (coconut).

Formulation Notes

This product may settle during shipping. Natural colors will darken over time. This does not alter the potency of the product.

Orange, cherry and strawberry flavored drop shaped gummies.

Vegan

Gluten-free

Gummy vitamins for adults

Contains natural and synthetic/artificial ingredients

Additional Information

Store in a cool, dry place.

New

Metadata

Product Details

UPC / SKU8 50011 38444 2
DSLD Entry Date2022-09-22
Product TypeMulti-Vitamin and Mineral (MVM)
FormGummy or Jelly
BrandRise-N-Shine
DSLD ID273036
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.