🟢 98/100

This product looks safe

  • Folate: 330mg is 330.0× the Tolerable Upper Intake Level (1.0mg)
  • 57% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile includes vitamins A, C, and D3, which are supported by strong evidence for maintaining immune function and bone health. While these nutrients are well-researched, the overall evidence coverage for this specific formulation is limited. The product maintains a high safety score of 98/100.

AI-generated summary based on research evidence. Not medical advice.

Product Label

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Safety Alerts

⚠️ Folate: 330mg is 330.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Gummie(s) Serving Size
35 Servings
Multi-Vitamin and Mineral (MVM) Product Type
57% Evidence Coverage

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
Vitamin A
540 mcg (60% DV)
Vitamin C
30 mg (33% DV)
20 mcg (100% DV)
✅ 1.3× RDA — within safe limits 📚 608 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.02mg UL 0.1mg
12 mg (75% DV)
✅ Within RDA (0.9× RDA of 14 mg) 📚 196 studies (Tier A: 5, B: 63)
RDA 14mg This product: 12mg UL 35mg
1.7 mg (100% DV)
✅ 1.3× RDA — within safe limits 📚 114 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1.7mg UL 100mg
330 mcg DFE (83% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 330.0× (UL: 1.0 mg) 📚 226 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 330mg UL 1.0mg
12 mcg (500% DV)
📊 5.0× RDA — above typical dose 📚 139 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.012mg
30 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.03 mg) 📚 27 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.03mg
5 mg (100% DV)
✅ Within RDA (1.0× RDA of 5 mg) 📚 2 studies — no high-quality reviews
RDA 5mg This product: 5mg
75 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg) 📚 245 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.075mg UL 1.1mg
5.5 mg (50% DV)
✅ Within RDA (0.5× RDA of 11 mg) 📚 263 studies (Tier A: 6, B: 134)
RDA 11mg This product: 5.5mg UL 40mg
Sodium
5 mg (1% DV)

Other Ingredients

Sugar Glucose Syrup Water Gelatin Potassium Phosphate Citric Acid Malic Acid Lactic Acid Calcium Lactate Natural Flavors Colors added

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Adults, chew 2 gummies daily,

⚠️ Warnings & Precautions

Store tightly closed, in a cool, dry place, out of reach of children.

Do not use if imprinted seal under cap is broken or missing.

Caution: If you are taking medication, consult your physician before use.

🧪 Formulation Notes

B12 helps convert food into cellular energy

11 key nutrients for daily nutritional support

No artificial flavors - natural fruit flavors No synthetic dyes - colors derived from natural sources No high fructose corn syrup No artificial sweeteners Gluten free

Quality tested in the USA. Made to our guaranteed purity and potency standards.

Berry Burst & Orange Zing with other natural flavors

Additional Information

Over 45 years of expertise

Store tightly closed, in a cool, dry place, out of reach of children.

Product Details

DSLD Entry Date 2022-07-21
Product Type Multi-Vitamin and Mineral (MVM)
Form Gummy or Jelly
Brand Nature Made
DSLD ID 271079
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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DSLD ID: 271079 Fetched: 2026-04-11
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