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Bump DHA

product on market Softgel Capsule Centurion Safety: 93/100
93/100

This product looks safe

  • Folate: 2mg is 2.0× the Tolerable Upper Intake Level (1.0mg)
  • Iodine: 250mg is 227.3× the Tolerable Upper Intake Level (1.1mg)
  • 91% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The ingredient profile features B vitamins and folate, which have strong evidence for supporting fetal neurological development and maternal metabolic function. These nutrients are essential for DNA synthesis and red blood cell formation during pregnancy. Research indicates these components are generally safe and well-tolerated when taken within recommended daily allowances.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 2mg is 2.0× the Tolerable Upper Intake Level (1.0mg)

Iodine: 250mg is 227.3× the Tolerable Upper Intake Level (1.1mg)

Label

Product Label

Label for Bump DHA
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
91%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
7.1 Calorie(s)
2 mg (250% DV)
Exceeds UL by 2.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
3 mg (214% DV)
2.3× RDA — within safe limits 13 studies (A:0, B:1)
25 mg (1000% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
1 mg (12500% DV)
416.7× RDA — above typical dose 139 studies (A:1, B:44)
250 mg (168% DV)
Exceeds UL by 227.3× (UL: 1.1 mg) 245 studies (A:4, B:133)
15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
125 mg (44% DV)
Within RDA (0.3× RDA) 4 studies (A:0, B:3)
Market median: 30.0mg (1153 products) 196 studies (A:5, B:63)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
15 mg (84% DV)
1.9× RDA — within safe limits 505 studies (A:17, B:273)

Other Ingredients

Sunflower Lecithin yellow Beeswax Olive Oil Bovine Gelatin Glycerin Annatto powder Titanium Dioxide Natural creamy Orange flavor Water, Purified
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

One softgel capsule daily or under the supervision of a medical practitioner.

Warnings & Precautions

Do not exceed recommended dose.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of reach of children.

Formulation Notes

Gluten free Dye free Sugar free

Dosage and Administration: Bump DHA is a food for special dietary use in women before, during and after pregnancy.

Additional Information

23359-110-30

Rx

Storage: Store at controlled room temperature, 15 degrees - 30 degrees Celsius (50 degrees - 86 degrees Fahrenheit), [see USP]. Protect from light, moisture and avoid excessive heat.

Metadata

Product Details

UPC / SKU3 23359 11030 6
DSLD Entry Date2021-11-19
Product TypeOther Combinations
FormSoftgel Capsule
BrandCenturion
DSLD ID263410
Data Updated2026-04-11
Research

Research Evidence

363
Research Sources
57
Avg Quality
187
Meta Analysis
56
Systematic Review
54
Rct
29
Guideline
26
Clinical Trial
6
Cochrane Review
2
Regulatory Source
1
Other
1
Openfda Safety
A Homocysteine-lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Community-based intervention packages for reducing maternal and neonatal morbidity and mortality and improving neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Folate Intake and Risk of Pancreatic Cancer: A Systematic Review and Updated Meta-Analysis of Epidemiological Studies
Meta Analysis Digestive diseases and sciences 2021 PubMed DOI
A The Association Between the Risk of Hypertensive Disorders of Pregnancy and Folic Acid: A Systematic Review and Meta-Analysis
Meta Analysis Journal of pharmacy & pharmaceutical sciences : a publication of the Canadian Society for Pharmaceutical Sciences, Societe canadienne des sciences pharmaceutiques 2021 PubMed DOI
A A Comparative Study Evaluating the Effectiveness of Folate-Based B Vitamin Intervention on Cognitive Function of Older Adults under Mandatory Folic Acid Fortification Policy: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrients 2024 PubMed DOI
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Beneficial effects of folic acid supplementation on lipid markers in adults: A GRADE-assessed systematic review and dose-response meta-analysis of data from 21,787 participants in 34 randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2022 PubMed DOI
A Folic acid supplementation and blood pressure: a GRADE-assessed systematic review and dose-response meta-analysis of 41,633 participants
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Digital tracking, provider decision support systems, and targeted client communication via mobile devices to improve primary health care
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
View all evidence for Folate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.