SuperFood Plus by Dr. Schulze's — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
44% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

Label Data

2 Tbsp Serving Size

26 Servings

Multi-Vitamin and Mineral (MVM) Product Type

44% Evidence Coverage

Supplement Facts — Evidence Check

Calories

50 {Calories}

Total Fat

0.5 Gram(s)

Saturated Fat

Unsaturated Fat

0.5 Gram(s)

Cholesterol

Total Carbohydrates

6 Gram(s)

Dietary Fiber

4 Gram(s)

Protein

6 Gram(s)

Vitamin A

7000 IU

Vitamin C

63 mg

Vitamin E

3.19 IU

✅ Within RDA (0.1× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 2.1373mg UL 1000mg

Thiamine

6 mg

📊 5.0× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 6mg

Riboflavin

7.2 mg

📊 5.5× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 7.2mg

Niacin

40 mg

⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 40mg UL 35mg

Vitamin B6

6 mg

📊 4.6× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 6mg UL 100mg

Folic Acid

269 mcg

✅ Within RDA (0.7× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.269mg UL 1.0mg

Vitamin B12

31.5 mcg

📊 13.1× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0315mg

Pantothenic Acid

10 mg

✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 10mg

Iron

2 mg

Iodine

38 mcg

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.038mg UL 1.1mg

Zinc

2 mg

✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 2mg UL 40mg

Selenium

29 mcg

✅ Within RDA (0.5× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.029mg UL 0.4mg

Sodium

55 mg

Other Ingredients

Spirulina Algae Blue-Green Algae Chlorella Broken-Cell Algae Barley Alfalfa {Grass} Wheat Grass Purple Dulse Seaweed Beet Spinach Acerola Cherry Rose Hips Orange Lemon Palm Fruit

Label Claims — Verification

❓ Nutrient

❓ All Other

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

4: What Are The Specific Dosages For Dr. Schulze's Three Main Foundation Products? SUPERFOOD PLUS Dr Schulze suggests 2 tablespoons of SuperFood Plus in a morning drink or 15 tablets in the morning. You can also take 5 tablets, three times a day. That's the daily dosage. Now, if you're anemic, if you have low energy or if you have an afternoon slump, then you'll want to get more nutrition in your body. In this case, Dr. Schulze suggests you take 2 tablesppons and make a SuperFood drink in the morning and AGAIN in the afternoon, or take more tablets.

2. What Are The Standard Dosages For The Herbal Formulae? The standard dosage is 2 droppersful, three times a day. Now, if you're having problems, you can certainly take 4 droppersful, three times a day, or 4 droppersful, five times a day. For immediate relief, you can even increase your dosage to 6 droppersful, 8 droppersful, 10 droppersful or more. Then, once you start getting results, go back to the standard dosage.

3. What Are The Dosages For Children? Children vary dramatically in size and shape. One 5-year-old can be very different from another. In his clinic, Dr. Schulze found the safest and most effective way to dose children was by weight. After all, we want to adjust their dosage by how much their metabolism can handle. The surest way to do so is by weight. Simply make a fraction and put the child's weight over 150 pounds. Just look at the following exampe: A Child of: 30 pounds/150 pounds = 1/5 of the adult dose

🧪 Formulation Notes

Over 100% Vitamins A, B, C & E! Over 500% Vitamin B12

Additional Information

Vitamin & Mineral Herbal Concentrate

NEW & Improved

Common Dosage Questions & ANSWERS 1: How Much Is A Dropperful? A dropperful is whatever comes up in the dropper when you squeeze it. Often, it only looks like about half a dropperful, but whatever you get when you squeeze the dropper...that's a dropperful. If you counted it (which would be really boring), it would be about 35 drops. There are also about 35 droppersful in every 1-ounce bottle and about 70 droppersful in every 2-ounce bottle.

The bottom line, if you're not feeling well and our symptoms are persisting, take more herbs and take them more often. That's how you heal yourself and create powerful health.

ORIGINAL CLINICAL FORMULAE Since 1979