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Multivitamin/Mineral

product on market Tablet or Pill 21st Century Safety: 97/100
97/100

This product looks safe

  • Folate: 1334mg is 1334.0× the Tolerable Upper Intake Level (1.0mg)
  • 69% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins A, C, D3, E, and thiamine, which support immune function and cellular health. There is strong research evidence for the roles of these micronutrients in maintaining general physiological processes. The formulation maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 1334mg is 1334.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Multivitamin/Mineral
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
60
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
69%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1200 mcg (92% DV)
Vitamin C
120 mg (100% DV)
10 mcg (67% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
13.5 mg (71% DV)
Within RDA (0.9× RDA) 179 studies (A:3, B:90)
1.8 mg (129% DV)
1.5× RDA — within safe limits 76 studies (A:0, B:33)
1.7 mg (106% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (111% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
2.6 mg (130% DV)
2.0× RDA — within safe limits 114 studies (A:3, B:35)
1334 mcg DFE (222% DV)
Exceeds UL by 1334.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
8 mcg (286% DV)
3.3× RDA — above typical dose 139 studies (A:1, B:44)
Calcium
200 mg (15% DV)
Iron
28 mg (104% DV)
25 mg (192% DV)
2.3× RDA — within safe limits 263 studies (A:6, B:134)

Other Ingredients

Cellulose Starch Stearic Acid Maltodextrin Artificial Colors Ascorbyl Palmitate BHA BHT Croscarmellose Sodium DL-Alpha Tocopherol Gelatin Gum Arabic Hydroxypropyl Methylcellulose Magnesium Silicate Magnesium Stearate PEG Polyvinyl Alcohol Silicon Dioxide Sodium Aluminosilicate Sucrose Titanium Dioxide Vegetable Oil Water
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Formulation Notes

For use before, during & after pregnancy

With folic acid & iron

Additional Information

2 Step: 60 Tablets

Guaranteed quality Laboratory tested

Metadata

Product Details

UPC / SKU7 40985 27175 9
DSLD Entry Date2022-01-22
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
Brand21st Century
DSLD ID258551
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.