Flintstones Gummies Complete by Bayer — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
62% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Gummy(ies) Serving Size

35 Servings

Multi-Vitamin and Mineral (MVM) Product Type

62% Evidence Coverage

Supplement Facts — Evidence Check

Calories

15 Calorie(s)

Total Carbohydrate

3 Gram(s) (1% DV)

Vitamin A

2000 IU (40% DV)

Vitamin C

30 mg (50% DV)

Vitamin D

600 IU (150% DV)

✅ Within RDA (1.0× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.015000000000000001mg UL 0.1mg

Vitamin E

18 IU (60% DV)

✅ Within RDA (0.8× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 12.06mg UL 1000mg

Vitamin B6

1 mg (50% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folic Acid

200 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.2mg UL 1.0mg

Vitamin B12

3 mcg (50% DV)

✅ 1.3× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.003mg

Biotin

75 mcg (25% DV)

✅ 2.5× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.075mg

Pantothenic Acid

5 mg (50% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Iodine

30 mcg (20% DV)

✅ Within RDA (0.2× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.03mg UL 1.1mg

Zinc

2.5 mg (17% DV)

✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 2.5mg UL 40mg

Calories

15 Calorie(s)

Total Carbohydrates

3 Gram(s)

Vitamin A

2000 IU (40% DV)

Vitamin C

30 mg (38% DV)

Vitamin D

600 IU (75% DV)

✅ Within RDA (1.0× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.015000000000000001mg UL 0.1mg

Vitamin E

18 IU (90% DV)

✅ Within RDA (0.8× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 12.06mg UL 1000mg

Vitamin B6

1 mg (71% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folic Acid

200 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.2mg UL 1.0mg

Vitamin B12

3 mcg (50% DV)

✅ 1.3× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.003mg

Biotin

75 mcg (25% DV)

✅ 2.5× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.075mg

Pantothenic Acid

5 mg (50% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Iodine

30 mcg (21% DV)

✅ Within RDA (0.2× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.03mg UL 1.1mg

Zinc

2.5 mg (16% DV)

✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 2.5mg UL 40mg

Other Ingredients

Glucose Syrup Sugar Gelatin Water Less than 2% of:

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Dairy Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

Directions: Under adult supervision product should be fully chewed. Children 2 to 3 years of age: fully chew one gummy daily. Adults and children 4 years of age and older: Fully chew two gummies daily.

⚠️ Warnings & Precautions

Keep out of reach of children Not for children under 2 years of age.

Do not use if safety seal bearing "sealed for your protection" under cap is torn or missing.

Contains: Wheat, Tree Nuts (coconut).

🧪 Formulation Notes

Does not contain: aspartame, shellfish, fish allergens, dairy, egg, soy

Helps support immune health with Vitamins A, C & E

Free of... High fructose corn syrup GMOs Artificial flavors Artificial sweeteners

Colors from natural sources Great tasting!

Rich in 10 key nutrients for kids Supports: Eye health Vitamins A, C & E Growth & development Vitamins A, D, Zinc & Iodine Immune health Vitamins A, C, D, E & Zinc Bone health Vitamin D Energy metabolism Vitamins B5, B6, B12 & Biotin (to help convert food to energy)

Additional Information

Store at room temperature. Avoid excessive heat.

Questions or comments? 1-800-800-4793 (Mon-Fri 9AM-5PM EST) Made in Germany

#1 Pediatricians' recommended brand among children's chewable vitamins

Product Details

UPC / SKU 0 16500 55434 9

DSLD Entry Date 2021-10-22

Product Type Multi-Vitamin and Mineral (MVM)

Form Gummy or Jelly

Brand Bayer

DSLD ID 256752

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →